Caprese Salad with Balsamic Vinaigrette Dressing

Mibo Fresh

Total Energy

310

kcal

17.13

% from carbs

8.56

% from protein

74.31

% from fats

In 191 g

% daily value


Total Fat

27g

41.5%


Saturated

5g

25%



Sodium, Na

390mg

17%



Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

7g

14%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caprese Salad with Balsamic Vinaigrette Dressing

A typical serving 6.72 oz of container of Caprese Salad with Balsamic Vinaigrette Dressing (191 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caprese Salad with Balsamic Vinaigrette Dressing depends on the ingredients and preparation method. On average, one serving 6.72 oz of container (191 grams) of Caprese Salad with Balsamic Vinaigrette Dressing contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caprese Salad with Balsamic Vinaigrette Dressing depends on the ingredients exists in it. On average, 6.72 oz of container of Caprese Salad with Balsamic Vinaigrette Dressing (about 191 grams) contains approximately 7 grams of protein.

On average, 6.72 oz of container (about 191 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.72 oz of container (about 191 grams) contains about 14 grams of carbohydrates.

Caprese Salad with Balsamic Vinaigrette Dressing contains approximately 2 grams of fiber in 6.72 oz of container (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 6.72 oz of container Caprese Salad with Balsamic Vinaigrette Dressing

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.