Poppy Seed Bagel
Atlanta Bread
13.97
% from protein76.86
% from carbs76.86
% from fatNutrition Facts
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Poppy Seed Bagel Nutrients FAQs
Nutrients
- Poppy Seed Bagel has 620mg of Sodium, Na.
What is the calorie content of Poppy Seed Bagel?
A typical serving 1 bagel of Poppy Seed Bagel contains approximately 340 calories.
You can check the exact calorie content by logging Poppy Seed Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poppy Seed Bagel have?
The amount of fat in Poppy Seed Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel of Poppy Seed Bagel contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poppy Seed Bagel have?
The protein content in Poppy Seed Bagel depends on the ingredients exists in it. On average, 1 bagel of Poppy Seed Bagel contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Poppy Seed Bagel, Download Nutribit app for healthier you!
How much sugar does a Poppy Seed Bagel have?
On average, 1 bagel contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Seed Bagel.
How Much carbohydrates (carbs) is in Poppy Seed Bagel?
The amount of carbohydrates (carbs) in Poppy Seed Bagel depends on its serving size and preparation. On average, 1 bagel contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poppy Seed Bagel.
How Much Fiber is in Poppy Seed Bagel?
Poppy Seed Bagel contains approximately 5 grams of fiber in 1 bagel.
Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Seed Bagel for healthier you!
What vitamins and minerals are in a Poppy Seed Bagel?
Poppy Seed Bagel contains following minerals:
General
Does Poppy Seed Bagel contain caffeine?
Poppy Seed Bagel does not contain any caffeine.
Does Poppy Seed Bagel contain alcohol?
Poppy Seed Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poppy Seed Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seed Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poppy Seed Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poppy Seed Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seed Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poppy Seed Bagel for free?
Yes! Since Poppy Seed Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poppy Seed Bagel with water tracking feature?
Nutribit automatically calculates the water content of Poppy Seed Bagel and adds it to your daily hydration log. Simply log Poppy Seed Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poppy Seed Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seed Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poppy Seed Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poppy Seed Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poppy Seed Bagel
Total Carbohydrates in Poppy Seed Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poppy Seed Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poppy Seed Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poppy Seed Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poppy Seed Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poppy Seed Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poppy Seed Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poppy Seed Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poppy Seed Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Poppy Seed Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poppy Seed Bagel enhances brain function and helps improve memory and focus.
Glucose from Poppy Seed Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poppy Seed Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poppy Seed Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poppy Seed Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Poppy Seed Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poppy Seed Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poppy Seed Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poppy Seed Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poppy Seed Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Poppy Seed Bagel supports building and repairing tissues.
Builds and repairs tissues in Poppy Seed Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poppy Seed Bagel supports immune function.
Supports immune function in Poppy Seed Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poppy Seed Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poppy Seed Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poppy Seed Bagel provides energy.
Provides energy in Poppy Seed Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poppy Seed Bagel supports muscle growth and strength.
Supports muscle growth and strength in Poppy Seed Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poppy Seed Bagel helps in weight management.
Helps in weight management in Poppy Seed Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poppy Seed Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poppy Seed Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poppy Seed Bagel supports bone health.
Supports bone health in Poppy Seed Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poppy Seed Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Poppy Seed Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Poppy Seed Bagel regulates blood sugar levels.
Regulates blood sugar levels in Poppy Seed Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Poppy Seed Bagel supports digestion.
Fiber in Poppy Seed Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poppy Seed Bagel supports heart health.
Soluble fiber in Poppy Seed Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Poppy Seed Bagel aids in weight management.
Fiber-rich foods in Poppy Seed Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poppy Seed Bagel regulates blood sugar.
Fiber in Poppy Seed Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Poppy Seed Bagel promotes gut health.
Fiber in Poppy Seed Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poppy Seed Bagel lowers the risk of colon cancer.
A high-fiber diet from Poppy Seed Bagel is linked to a reduced risk of colon cancer.
Fiber in Poppy Seed Bagel improves skin health.
Fiber in Poppy Seed Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Poppy Seed Bagel helps lower blood pressure.
Adequate fiber in Poppy Seed Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poppy Seed Bagel boosts immune function.
Fiber in Poppy Seed Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Poppy Seed Bagel reduces the risk of type 2 diabetes.
Fiber in Poppy Seed Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Poppy Seed Bagel supports fluid balance.
Maintains Fluid Balance in Poppy Seed Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poppy Seed Bagel supports nerve function.
Supports Nerve Function in Poppy Seed Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poppy Seed Bagel helps regulate blood pressure.
Regulates Blood Pressure in Poppy Seed Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poppy Seed Bagel supports muscle function.
Aids Muscle Function in Poppy Seed Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poppy Seed Bagel aids nutrient absorption.
Improves Nutrient Absorption in Poppy Seed Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poppy Seed Bagel helps balance pH levels.
Balances pH Levels in Poppy Seed Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poppy Seed Bagel supports bone health.
Supports Bone Health in Poppy Seed Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 bagel Poppy Seed Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.