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Poppy Bagel

Bruegger's

310

kcal Energy

77.6%

% from carbs

15.3%

% from protein

7.2%

% from fats

In 116 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g
Calories
310

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 610 mg
26.5%
Total Carbohydrates 61 g
22.2%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 12 g
24%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Poppy Bagel

Nutrients

What is the calorie content of Poppy Bagel?

A typical serving 4.1 oz of Poppy Bagel (116 grams) contains approximately 310 calories. You can check the exact calorie content by logging Poppy Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poppy Bagel have?

The amount of fat in Poppy Bagel depends on the ingredients and preparation method. On average, one serving 4.1 oz (116 grams) of Poppy Bagel contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Poppy Bagel have?

The protein content in Poppy Bagel depends on the ingredients exists in it. On average, 4.1 oz of Poppy Bagel (about 116 grams) contains approximately 12 grams of protein.

Is Poppy Bagel a good source of protein?

The protein content in Poppy Bagel depends on the ingredients exists in it. On average, 4.1 oz of Poppy Bagel (about 116 grams) contains approximately 12 grams of protein.

How much sugar does a Poppy Bagel have?

On average, 4.1 oz (about 116 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Poppy Bagel contain added sugar?

On average, 4.1 oz (about 116 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Poppy Bagel?

On average, 4.1 oz (about 116 grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Poppy Bagel?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Poppy Bagel?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Poppy Bagel suitable for vegans?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poppy Bagel contain caffeine?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poppy Bagel contain alcohol?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Poppy Bagel healthier?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Poppy Bagel in Nutribit?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poppy Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poppy Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poppy Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poppy Bagel for free?

Yes! Since Poppy Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poppy Bagel with water tracking feature?

Nutribit automatically calculates the water content of Poppy Bagel and adds it to your daily hydration log. Simply log Poppy Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poppy Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poppy Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poppy Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poppy Bagel data can be accessed offline in the Nutribit app anytime anywhere!