Poppy Bagel

Bruegger's

15.26

% from protein

77.58

% from carbs

77.58

% from fat

Poppy Bagel Nutrients FAQs

Nutrients

What is the calorie content of Poppy Bagel?

A typical serving 4.1 oz (116 grams) of Poppy Bagel contains approximately 310 calories.

You can check the exact calorie content by logging Poppy Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poppy Bagel have?

The amount of fat in Poppy Bagel depends on the ingredients and preparation method. On average, one serving 4.1 oz (116 grams) of Poppy Bagel contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poppy Bagel have?

The protein content in Poppy Bagel depends on the ingredients exists in it. On average, 4.1 oz (116 grams) of Poppy Bagel contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Poppy Bagel, Download Nutribit app for healthier you!

How much sugar does a Poppy Bagel have?

On average, 4.1 oz (116 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Bagel.

How Much carbohydrates (carbs) is in Poppy Bagel?

The amount of carbohydrates (carbs) in Poppy Bagel depends on its serving size and preparation. On average, 4.1 oz (116 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poppy Bagel.

How Much Fiber is in Poppy Bagel?

Poppy Bagel contains approximately 4 grams of fiber in 4.1 oz (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Bagel for healthier you!

What vitamins and minerals are in a Poppy Bagel?

Poppy Bagel contains following minerals:

  • Poppy Bagel has 26mg of Calcium.
  • Poppy Bagel has 610mg of Sodium, Na.
  • Poppy Bagel has 3.6mg of Iron.

General

Does Poppy Bagel contain caffeine?

Poppy Bagel does not contain any caffeine.

Does Poppy Bagel contain alcohol?

Poppy Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poppy Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poppy Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poppy Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poppy Bagel for free?

Yes! Since Poppy Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poppy Bagel with water tracking feature?

Nutribit automatically calculates the water content of Poppy Bagel and adds it to your daily hydration log. Simply log Poppy Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poppy Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poppy Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poppy Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poppy Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poppy Bagel

Total Carbohydrates in Poppy Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poppy Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poppy Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poppy Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poppy Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poppy Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poppy Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poppy Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poppy Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Poppy Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poppy Bagel enhances brain function and helps improve memory and focus.

Glucose from Poppy Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poppy Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poppy Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poppy Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Poppy Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poppy Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poppy Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poppy Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poppy Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Poppy Bagel supports building and repairing tissues.

Builds and repairs tissues in Poppy Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poppy Bagel supports immune function.

Supports immune function in Poppy Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poppy Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poppy Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poppy Bagel provides energy.

Provides energy in Poppy Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poppy Bagel supports muscle growth and strength.

Supports muscle growth and strength in Poppy Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poppy Bagel helps in weight management.

Helps in weight management in Poppy Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poppy Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poppy Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poppy Bagel supports bone health.

Supports bone health in Poppy Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poppy Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Poppy Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Poppy Bagel regulates blood sugar levels.

Regulates blood sugar levels in Poppy Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Poppy Bagel supports fluid balance.

Maintains Fluid Balance in Poppy Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poppy Bagel supports nerve function.

Supports Nerve Function in Poppy Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poppy Bagel helps regulate blood pressure.

Regulates Blood Pressure in Poppy Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poppy Bagel supports muscle function.

Aids Muscle Function in Poppy Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poppy Bagel aids nutrient absorption.

Improves Nutrient Absorption in Poppy Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poppy Bagel helps balance pH levels.

Balances pH Levels in Poppy Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poppy Bagel supports bone health.

Supports Bone Health in Poppy Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 4.1 oz Poppy Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP