Bagel, Poppy

Hilton Garden Inn

38.91

% from protein

58.36

% from carbs

58.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85.1 g(85g)
Amount per serving
Calories
230
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 32 g
64%

Calcium 26 mg

Iron 1.1 mg

Bagel, Poppy Nutrients FAQs

Nutrients

What is the calorie content of Bagel, Poppy?

A typical serving 1 Bagel (85.05 grams) of Bagel, Poppy contains approximately 230 calories.

You can check the exact calorie content by logging Bagel, Poppy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel, Poppy have?

The amount of fat in Bagel, Poppy depends on the ingredients and preparation method. On average, one serving 1 Bagel (85.05 grams) of Bagel, Poppy contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel, Poppy have?

The protein content in Bagel, Poppy depends on the ingredients exists in it. On average, 1 Bagel (85.05 grams) of Bagel, Poppy contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel, Poppy, Download Nutribit app for healthier you!

How much sugar does a Bagel, Poppy have?

On average, 1 Bagel (85.05 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Poppy.

How Much carbohydrates (carbs) is in Bagel, Poppy?

The amount of carbohydrates (carbs) in Bagel, Poppy depends on its serving size and preparation. On average, 1 Bagel (85.05 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel, Poppy.

How Much Fiber is in Bagel, Poppy?

Bagel, Poppy contains approximately 2 grams of fiber in 1 Bagel (85.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Poppy for healthier you!

What vitamins and minerals are in a Bagel, Poppy?

Bagel, Poppy contains following minerals:

  • Bagel, Poppy has 26mg of Calcium.
  • Bagel, Poppy has 350mg of Sodium, Na.
  • Bagel, Poppy has 1.08mg of Iron.

General

Does Bagel, Poppy contain caffeine?

Bagel, Poppy does not contain any caffeine.

Does Bagel, Poppy contain alcohol?

Bagel, Poppy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel, Poppy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Poppy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel, Poppy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel, Poppy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Poppy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel, Poppy for free?

Yes! Since Bagel, Poppy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel, Poppy with water tracking feature?

Nutribit automatically calculates the water content of Bagel, Poppy and adds it to your daily hydration log. Simply log Bagel, Poppy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel, Poppy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Poppy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel, Poppy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel, Poppy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel, Poppy

Total Carbohydrates in Bagel, Poppy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagel, Poppy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagel, Poppy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagel, Poppy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagel, Poppy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagel, Poppy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagel, Poppy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagel, Poppy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagel, Poppy aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagel, Poppy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagel, Poppy enhances brain function and helps improve memory and focus.

Glucose from Bagel, Poppy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagel, Poppy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagel, Poppy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagel, Poppy promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagel, Poppy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagel, Poppy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagel, Poppy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagel, Poppy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagel, Poppy, help regulate blood pressure and reduce hypertension risk.

Protein in Bagel, Poppy supports building and repairing tissues.

Builds and repairs tissues in Bagel, Poppy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagel, Poppy supports immune function.

Supports immune function in Bagel, Poppy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagel, Poppy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagel, Poppy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagel, Poppy provides energy.

Provides energy in Bagel, Poppy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagel, Poppy supports muscle growth and strength.

Supports muscle growth and strength in Bagel, Poppy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagel, Poppy helps in weight management.

Helps in weight management in Bagel, Poppy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagel, Poppy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagel, Poppy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagel, Poppy supports bone health.

Supports bone health in Bagel, Poppy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagel, Poppy improves skin, hair, and nails.

Improves skin, hair, and nails in Bagel, Poppy is essential for the health and growth of hair, skin, and nails.

Protein in Bagel, Poppy regulates blood sugar levels.

Regulates blood sugar levels in Bagel, Poppy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bagel, Poppy supports fluid balance.

Maintains Fluid Balance in Bagel, Poppy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagel, Poppy supports nerve function.

Supports Nerve Function in Bagel, Poppy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagel, Poppy helps regulate blood pressure.

Regulates Blood Pressure in Bagel, Poppy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagel, Poppy supports muscle function.

Aids Muscle Function in Bagel, Poppy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagel, Poppy aids nutrient absorption.

Improves Nutrient Absorption in Bagel, Poppy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagel, Poppy helps balance pH levels.

Balances pH Levels in Bagel, Poppy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagel, Poppy supports bone health.

Supports Bone Health in Bagel, Poppy helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Bagel Bagel, Poppy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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