The Italian Sandwich, Mini

Togo's

Total Energy

480

kcal

29.79

% from carbs

20.43

% from protein

49.79

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

1680mg

73%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Italian Sandwich, Mini

A typical serving 1 Serving of The Italian Sandwich, Mini (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Italian Sandwich, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Italian Sandwich, Mini contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Italian Sandwich, Mini depends on the ingredients exists in it. On average, 1 Serving of The Italian Sandwich, Mini (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

The Italian Sandwich, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving The Italian Sandwich, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.