Hummus Sandwich, Mini
Togo's
10.68
% from protein54.6
% from carbs54.6
% from fatNutrition Facts
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Hummus Sandwich, Mini Nutrients FAQs
Nutrients
- Hummus Sandwich, Mini has 950mg of Sodium, Na.
What is the calorie content of Hummus Sandwich, Mini?
A typical serving 1 Serving of Hummus Sandwich, Mini contains approximately 330 calories.
You can check the exact calorie content by logging Hummus Sandwich, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Sandwich, Mini have?
The amount of fat in Hummus Sandwich, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus Sandwich, Mini contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Sandwich, Mini have?
The protein content in Hummus Sandwich, Mini depends on the ingredients exists in it. On average, 1 Serving of Hummus Sandwich, Mini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Sandwich, Mini, Download Nutribit app for healthier you!
How much sugar does a Hummus Sandwich, Mini have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Sandwich, Mini.
How Much carbohydrates (carbs) is in Hummus Sandwich, Mini?
The amount of carbohydrates (carbs) in Hummus Sandwich, Mini depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Sandwich, Mini.
How Much Fiber is in Hummus Sandwich, Mini?
Hummus Sandwich, Mini contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Sandwich, Mini for healthier you!
What vitamins and minerals are in a Hummus Sandwich, Mini?
Hummus Sandwich, Mini contains following minerals:
General
Does Hummus Sandwich, Mini contain caffeine?
Hummus Sandwich, Mini does not contain any caffeine.
Does Hummus Sandwich, Mini contain alcohol?
Hummus Sandwich, Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Sandwich, Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Sandwich, Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Sandwich, Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Sandwich, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Sandwich, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Sandwich, Mini for free?
Yes! Since Hummus Sandwich, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Sandwich, Mini with water tracking feature?
Nutribit automatically calculates the water content of Hummus Sandwich, Mini and adds it to your daily hydration log. Simply log Hummus Sandwich, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Sandwich, Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Sandwich, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Sandwich, Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Sandwich, Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Sandwich, Mini
Total Carbohydrates in Hummus Sandwich, Mini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus Sandwich, Mini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus Sandwich, Mini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus Sandwich, Mini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus Sandwich, Mini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus Sandwich, Mini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus Sandwich, Mini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus Sandwich, Mini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus Sandwich, Mini aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus Sandwich, Mini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus Sandwich, Mini enhances brain function and helps improve memory and focus.
Glucose from Hummus Sandwich, Mini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus Sandwich, Mini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus Sandwich, Mini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus Sandwich, Mini promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus Sandwich, Mini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus Sandwich, Mini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus Sandwich, Mini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus Sandwich, Mini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus Sandwich, Mini, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus Sandwich, Mini supports building and repairing tissues.
Builds and repairs tissues in Hummus Sandwich, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Sandwich, Mini supports immune function.
Supports immune function in Hummus Sandwich, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Sandwich, Mini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Sandwich, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Sandwich, Mini provides energy.
Provides energy in Hummus Sandwich, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Sandwich, Mini supports muscle growth and strength.
Supports muscle growth and strength in Hummus Sandwich, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Sandwich, Mini helps in weight management.
Helps in weight management in Hummus Sandwich, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Sandwich, Mini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Sandwich, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Sandwich, Mini supports bone health.
Supports bone health in Hummus Sandwich, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Sandwich, Mini improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Sandwich, Mini is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Sandwich, Mini regulates blood sugar levels.
Regulates blood sugar levels in Hummus Sandwich, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Sandwich, Mini supports digestion.
Fiber in Hummus Sandwich, Mini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Sandwich, Mini supports heart health.
Soluble fiber in Hummus Sandwich, Mini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Sandwich, Mini aids in weight management.
Fiber-rich foods in Hummus Sandwich, Mini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Sandwich, Mini regulates blood sugar.
Fiber in Hummus Sandwich, Mini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Sandwich, Mini promotes gut health.
Fiber in Hummus Sandwich, Mini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Sandwich, Mini lowers the risk of colon cancer.
A high-fiber diet from Hummus Sandwich, Mini is linked to a reduced risk of colon cancer.
Fiber in Hummus Sandwich, Mini improves skin health.
Fiber in Hummus Sandwich, Mini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Sandwich, Mini helps lower blood pressure.
Adequate fiber in Hummus Sandwich, Mini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Sandwich, Mini boosts immune function.
Fiber in Hummus Sandwich, Mini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Sandwich, Mini reduces the risk of type 2 diabetes.
Fiber in Hummus Sandwich, Mini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Sandwich, Mini supports fluid balance.
Maintains Fluid Balance in Hummus Sandwich, Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Sandwich, Mini supports nerve function.
Supports Nerve Function in Hummus Sandwich, Mini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Sandwich, Mini helps regulate blood pressure.
Regulates Blood Pressure in Hummus Sandwich, Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Sandwich, Mini supports muscle function.
Aids Muscle Function in Hummus Sandwich, Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Sandwich, Mini aids nutrient absorption.
Improves Nutrient Absorption in Hummus Sandwich, Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Sandwich, Mini helps balance pH levels.
Balances pH Levels in Hummus Sandwich, Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Sandwich, Mini supports bone health.
Supports Bone Health in Hummus Sandwich, Mini helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Hummus Sandwich, Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.