#37 Brewpub Chicken Sandwich, Mini

Togo's

Total Energy

550

kcal

27.91

% from carbs

22.18

% from protein

49.91

% from fats

In 1 Serving

% daily value


Total Fat

31g

47.7%


Saturated

11g

55%


Cholesterol

95mg

31.7%


Sodium, Na

1460mg

63.5%



Total Carbohydrates

39g

14.2%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

31g

62%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #37 Brewpub Chicken Sandwich, Mini

A typical serving 1 Serving of #37 Brewpub Chicken Sandwich, Mini (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #37 Brewpub Chicken Sandwich, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #37 Brewpub Chicken Sandwich, Mini contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #37 Brewpub Chicken Sandwich, Mini depends on the ingredients exists in it. On average, 1 Serving of #37 Brewpub Chicken Sandwich, Mini (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

#37 Brewpub Chicken Sandwich, Mini contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving #37 Brewpub Chicken Sandwich, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.