#32 Pepperjack Melt Sandwich, Mini

Togo's

Total Energy

540

kcal

27.21

% from carbs

19.85

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Cholesterol

80mg

26.7%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #32 Pepperjack Melt Sandwich, Mini

A typical serving 1 Serving of #32 Pepperjack Melt Sandwich, Mini (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #32 Pepperjack Melt Sandwich, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #32 Pepperjack Melt Sandwich, Mini contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #32 Pepperjack Melt Sandwich, Mini depends on the ingredients exists in it. On average, 1 Serving of #32 Pepperjack Melt Sandwich, Mini (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

#32 Pepperjack Melt Sandwich, Mini contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving #32 Pepperjack Melt Sandwich, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.