#23 Salami & Provolone Sandwich, Large
Togo's
17.48
% from protein27.44
% from carbs27.44
% from fatNutrition Facts
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#23 Salami & Provolone Sandwich, Large Nutrients FAQs
Nutrients
- #23 Salami & Provolone Sandwich, Large has 4880mg of Sodium, Na.
What is the calorie content of #23 Salami & Provolone Sandwich, Large?
A typical serving 1 Serving of #23 Salami & Provolone Sandwich, Large contains approximately 1510 calories.
You can check the exact calorie content by logging #23 Salami & Provolone Sandwich, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #23 Salami & Provolone Sandwich, Large have?
The amount of fat in #23 Salami & Provolone Sandwich, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of #23 Salami & Provolone Sandwich, Large contains approximately 91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #23 Salami & Provolone Sandwich, Large have?
The protein content in #23 Salami & Provolone Sandwich, Large depends on the ingredients exists in it. On average, 1 Serving of #23 Salami & Provolone Sandwich, Large contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from #23 Salami & Provolone Sandwich, Large, Download Nutribit app for healthier you!
How much sugar does a #23 Salami & Provolone Sandwich, Large have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #23 Salami & Provolone Sandwich, Large.
How Much carbohydrates (carbs) is in #23 Salami & Provolone Sandwich, Large?
The amount of carbohydrates (carbs) in #23 Salami & Provolone Sandwich, Large depends on its serving size and preparation. On average, 1 Serving contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from #23 Salami & Provolone Sandwich, Large.
How Much Fiber is in #23 Salami & Provolone Sandwich, Large?
#23 Salami & Provolone Sandwich, Large contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #23 Salami & Provolone Sandwich, Large for healthier you!
What vitamins and minerals are in a #23 Salami & Provolone Sandwich, Large?
#23 Salami & Provolone Sandwich, Large contains following minerals:
General
Does #23 Salami & Provolone Sandwich, Large contain caffeine?
#23 Salami & Provolone Sandwich, Large does not contain any caffeine.
Does #23 Salami & Provolone Sandwich, Large contain alcohol?
#23 Salami & Provolone Sandwich, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #23 Salami & Provolone Sandwich, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #23 Salami & Provolone Sandwich, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #23 Salami & Provolone Sandwich, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #23 Salami & Provolone Sandwich, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #23 Salami & Provolone Sandwich, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #23 Salami & Provolone Sandwich, Large for free?
Yes! Since #23 Salami & Provolone Sandwich, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #23 Salami & Provolone Sandwich, Large with water tracking feature?
Nutribit automatically calculates the water content of #23 Salami & Provolone Sandwich, Large and adds it to your daily hydration log. Simply log #23 Salami & Provolone Sandwich, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #23 Salami & Provolone Sandwich, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #23 Salami & Provolone Sandwich, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #23 Salami & Provolone Sandwich, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #23 Salami & Provolone Sandwich, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #23 Salami & Provolone Sandwich, Large
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #23 Salami & Provolone Sandwich, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #23 Salami & Provolone Sandwich, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #23 Salami & Provolone Sandwich, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #23 Salami & Provolone Sandwich, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from #23 Salami & Provolone Sandwich, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large enhances brain function and helps improve memory and focus.
Glucose from #23 Salami & Provolone Sandwich, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #23 Salami & Provolone Sandwich, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in #23 Salami & Provolone Sandwich, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #23 Salami & Provolone Sandwich, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #23 Salami & Provolone Sandwich, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #23 Salami & Provolone Sandwich, Large, help regulate blood pressure and reduce hypertension risk.
Protein in #23 Salami & Provolone Sandwich, Large supports building and repairing tissues.
Builds and repairs tissues in #23 Salami & Provolone Sandwich, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #23 Salami & Provolone Sandwich, Large supports immune function.
Supports immune function in #23 Salami & Provolone Sandwich, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #23 Salami & Provolone Sandwich, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in #23 Salami & Provolone Sandwich, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #23 Salami & Provolone Sandwich, Large provides energy.
Provides energy in #23 Salami & Provolone Sandwich, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #23 Salami & Provolone Sandwich, Large supports muscle growth and strength.
Supports muscle growth and strength in #23 Salami & Provolone Sandwich, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #23 Salami & Provolone Sandwich, Large helps in weight management.
Helps in weight management in #23 Salami & Provolone Sandwich, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #23 Salami & Provolone Sandwich, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in #23 Salami & Provolone Sandwich, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #23 Salami & Provolone Sandwich, Large supports bone health.
Supports bone health in #23 Salami & Provolone Sandwich, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #23 Salami & Provolone Sandwich, Large improves skin, hair, and nails.
Improves skin, hair, and nails in #23 Salami & Provolone Sandwich, Large is essential for the health and growth of hair, skin, and nails.
Protein in #23 Salami & Provolone Sandwich, Large regulates blood sugar levels.
Regulates blood sugar levels in #23 Salami & Provolone Sandwich, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in #23 Salami & Provolone Sandwich, Large supports digestion.
Fiber in #23 Salami & Provolone Sandwich, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in #23 Salami & Provolone Sandwich, Large supports heart health.
Soluble fiber in #23 Salami & Provolone Sandwich, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in #23 Salami & Provolone Sandwich, Large aids in weight management.
Fiber-rich foods in #23 Salami & Provolone Sandwich, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in #23 Salami & Provolone Sandwich, Large regulates blood sugar.
Fiber in #23 Salami & Provolone Sandwich, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in #23 Salami & Provolone Sandwich, Large promotes gut health.
Fiber in #23 Salami & Provolone Sandwich, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in #23 Salami & Provolone Sandwich, Large lowers the risk of colon cancer.
A high-fiber diet from #23 Salami & Provolone Sandwich, Large is linked to a reduced risk of colon cancer.
Fiber in #23 Salami & Provolone Sandwich, Large improves skin health.
Fiber in #23 Salami & Provolone Sandwich, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in #23 Salami & Provolone Sandwich, Large helps lower blood pressure.
Adequate fiber in #23 Salami & Provolone Sandwich, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in #23 Salami & Provolone Sandwich, Large boosts immune function.
Fiber in #23 Salami & Provolone Sandwich, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in #23 Salami & Provolone Sandwich, Large reduces the risk of type 2 diabetes.
Fiber in #23 Salami & Provolone Sandwich, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in #23 Salami & Provolone Sandwich, Large supports fluid balance.
Maintains Fluid Balance in #23 Salami & Provolone Sandwich, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #23 Salami & Provolone Sandwich, Large supports nerve function.
Supports Nerve Function in #23 Salami & Provolone Sandwich, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #23 Salami & Provolone Sandwich, Large helps regulate blood pressure.
Regulates Blood Pressure in #23 Salami & Provolone Sandwich, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #23 Salami & Provolone Sandwich, Large supports muscle function.
Aids Muscle Function in #23 Salami & Provolone Sandwich, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #23 Salami & Provolone Sandwich, Large aids nutrient absorption.
Improves Nutrient Absorption in #23 Salami & Provolone Sandwich, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #23 Salami & Provolone Sandwich, Large helps balance pH levels.
Balances pH Levels in #23 Salami & Provolone Sandwich, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #23 Salami & Provolone Sandwich, Large supports bone health.
Supports Bone Health in #23 Salami & Provolone Sandwich, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 1510 calories?
The amount of exercise required to burn off 1 Serving #23 Salami & Provolone Sandwich, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.