Hot Meatball Sandwich, Large
Togo's
20.89
% from protein37.72
% from carbs37.72
% from fatNutrition Facts
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Hot Meatball Sandwich, Large Nutrients FAQs
Nutrients
- Hot Meatball Sandwich, Large has 4010mg of Sodium, Na.
What is the calorie content of Hot Meatball Sandwich, Large?
A typical serving 1 Serving of Hot Meatball Sandwich, Large contains approximately 1310 calories.
You can check the exact calorie content by logging Hot Meatball Sandwich, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Meatball Sandwich, Large have?
The amount of fat in Hot Meatball Sandwich, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Hot Meatball Sandwich, Large contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Meatball Sandwich, Large have?
The protein content in Hot Meatball Sandwich, Large depends on the ingredients exists in it. On average, 1 Serving of Hot Meatball Sandwich, Large contains approximately 67 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Meatball Sandwich, Large, Download Nutribit app for healthier you!
How much sugar does a Hot Meatball Sandwich, Large have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Meatball Sandwich, Large.
How Much carbohydrates (carbs) is in Hot Meatball Sandwich, Large?
The amount of carbohydrates (carbs) in Hot Meatball Sandwich, Large depends on its serving size and preparation. On average, 1 Serving contains about 121 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Meatball Sandwich, Large.
How Much Fiber is in Hot Meatball Sandwich, Large?
Hot Meatball Sandwich, Large contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Meatball Sandwich, Large for healthier you!
What vitamins and minerals are in a Hot Meatball Sandwich, Large?
Hot Meatball Sandwich, Large contains following minerals:
General
Does Hot Meatball Sandwich, Large contain caffeine?
Hot Meatball Sandwich, Large does not contain any caffeine.
Does Hot Meatball Sandwich, Large contain alcohol?
Hot Meatball Sandwich, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Meatball Sandwich, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Meatball Sandwich, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Meatball Sandwich, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Meatball Sandwich, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Meatball Sandwich, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Meatball Sandwich, Large for free?
Yes! Since Hot Meatball Sandwich, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Meatball Sandwich, Large with water tracking feature?
Nutribit automatically calculates the water content of Hot Meatball Sandwich, Large and adds it to your daily hydration log. Simply log Hot Meatball Sandwich, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Meatball Sandwich, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Meatball Sandwich, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Meatball Sandwich, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Meatball Sandwich, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Meatball Sandwich, Large
Total Carbohydrates in Hot Meatball Sandwich, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Meatball Sandwich, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Meatball Sandwich, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Meatball Sandwich, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Meatball Sandwich, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Meatball Sandwich, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Meatball Sandwich, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Meatball Sandwich, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Meatball Sandwich, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Meatball Sandwich, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Meatball Sandwich, Large enhances brain function and helps improve memory and focus.
Glucose from Hot Meatball Sandwich, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Meatball Sandwich, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Meatball Sandwich, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Meatball Sandwich, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Meatball Sandwich, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Meatball Sandwich, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Meatball Sandwich, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Meatball Sandwich, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Meatball Sandwich, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Hot Meatball Sandwich, Large supports building and repairing tissues.
Builds and repairs tissues in Hot Meatball Sandwich, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Meatball Sandwich, Large supports immune function.
Supports immune function in Hot Meatball Sandwich, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Meatball Sandwich, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Meatball Sandwich, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Meatball Sandwich, Large provides energy.
Provides energy in Hot Meatball Sandwich, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Meatball Sandwich, Large supports muscle growth and strength.
Supports muscle growth and strength in Hot Meatball Sandwich, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Meatball Sandwich, Large helps in weight management.
Helps in weight management in Hot Meatball Sandwich, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Meatball Sandwich, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Meatball Sandwich, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Meatball Sandwich, Large supports bone health.
Supports bone health in Hot Meatball Sandwich, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Meatball Sandwich, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Meatball Sandwich, Large is essential for the health and growth of hair, skin, and nails.
Protein in Hot Meatball Sandwich, Large regulates blood sugar levels.
Regulates blood sugar levels in Hot Meatball Sandwich, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot Meatball Sandwich, Large supports digestion.
Fiber in Hot Meatball Sandwich, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Meatball Sandwich, Large supports heart health.
Soluble fiber in Hot Meatball Sandwich, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Meatball Sandwich, Large aids in weight management.
Fiber-rich foods in Hot Meatball Sandwich, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Meatball Sandwich, Large regulates blood sugar.
Fiber in Hot Meatball Sandwich, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Meatball Sandwich, Large promotes gut health.
Fiber in Hot Meatball Sandwich, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Meatball Sandwich, Large lowers the risk of colon cancer.
A high-fiber diet from Hot Meatball Sandwich, Large is linked to a reduced risk of colon cancer.
Fiber in Hot Meatball Sandwich, Large improves skin health.
Fiber in Hot Meatball Sandwich, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Meatball Sandwich, Large helps lower blood pressure.
Adequate fiber in Hot Meatball Sandwich, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Meatball Sandwich, Large boosts immune function.
Fiber in Hot Meatball Sandwich, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Meatball Sandwich, Large reduces the risk of type 2 diabetes.
Fiber in Hot Meatball Sandwich, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hot Meatball Sandwich, Large supports fluid balance.
Maintains Fluid Balance in Hot Meatball Sandwich, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Meatball Sandwich, Large supports nerve function.
Supports Nerve Function in Hot Meatball Sandwich, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Meatball Sandwich, Large helps regulate blood pressure.
Regulates Blood Pressure in Hot Meatball Sandwich, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Meatball Sandwich, Large supports muscle function.
Aids Muscle Function in Hot Meatball Sandwich, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Meatball Sandwich, Large aids nutrient absorption.
Improves Nutrient Absorption in Hot Meatball Sandwich, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Meatball Sandwich, Large helps balance pH levels.
Balances pH Levels in Hot Meatball Sandwich, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Meatball Sandwich, Large supports bone health.
Supports Bone Health in Hot Meatball Sandwich, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 1310 calories?
The amount of exercise required to burn off 1 Serving Hot Meatball Sandwich, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.