#31 Clubhouse Melt Sandwich, Large
Togo's
22.27
% from protein27.63
% from carbs27.63
% from fatNutrition Facts
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#31 Clubhouse Melt Sandwich, Large Nutrients FAQs
Nutrients
- #31 Clubhouse Melt Sandwich, Large has 3680mg of Sodium, Na.
What is the calorie content of #31 Clubhouse Melt Sandwich, Large?
A typical serving 1 Serving of #31 Clubhouse Melt Sandwich, Large contains approximately 1470 calories.
You can check the exact calorie content by logging #31 Clubhouse Melt Sandwich, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #31 Clubhouse Melt Sandwich, Large have?
The amount of fat in #31 Clubhouse Melt Sandwich, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of #31 Clubhouse Melt Sandwich, Large contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #31 Clubhouse Melt Sandwich, Large have?
The protein content in #31 Clubhouse Melt Sandwich, Large depends on the ingredients exists in it. On average, 1 Serving of #31 Clubhouse Melt Sandwich, Large contains approximately 83 grams of protein.
Know your exact protein requirement and how much protein you get from #31 Clubhouse Melt Sandwich, Large, Download Nutribit app for healthier you!
How much sugar does a #31 Clubhouse Melt Sandwich, Large have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #31 Clubhouse Melt Sandwich, Large.
How Much carbohydrates (carbs) is in #31 Clubhouse Melt Sandwich, Large?
The amount of carbohydrates (carbs) in #31 Clubhouse Melt Sandwich, Large depends on its serving size and preparation. On average, 1 Serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from #31 Clubhouse Melt Sandwich, Large.
How Much Fiber is in #31 Clubhouse Melt Sandwich, Large?
#31 Clubhouse Melt Sandwich, Large contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #31 Clubhouse Melt Sandwich, Large for healthier you!
What vitamins and minerals are in a #31 Clubhouse Melt Sandwich, Large?
#31 Clubhouse Melt Sandwich, Large contains following minerals:
General
Does #31 Clubhouse Melt Sandwich, Large contain caffeine?
#31 Clubhouse Melt Sandwich, Large does not contain any caffeine.
Does #31 Clubhouse Melt Sandwich, Large contain alcohol?
#31 Clubhouse Melt Sandwich, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #31 Clubhouse Melt Sandwich, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #31 Clubhouse Melt Sandwich, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #31 Clubhouse Melt Sandwich, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #31 Clubhouse Melt Sandwich, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #31 Clubhouse Melt Sandwich, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #31 Clubhouse Melt Sandwich, Large for free?
Yes! Since #31 Clubhouse Melt Sandwich, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #31 Clubhouse Melt Sandwich, Large with water tracking feature?
Nutribit automatically calculates the water content of #31 Clubhouse Melt Sandwich, Large and adds it to your daily hydration log. Simply log #31 Clubhouse Melt Sandwich, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #31 Clubhouse Melt Sandwich, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #31 Clubhouse Melt Sandwich, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #31 Clubhouse Melt Sandwich, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #31 Clubhouse Melt Sandwich, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #31 Clubhouse Melt Sandwich, Large
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #31 Clubhouse Melt Sandwich, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #31 Clubhouse Melt Sandwich, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #31 Clubhouse Melt Sandwich, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #31 Clubhouse Melt Sandwich, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from #31 Clubhouse Melt Sandwich, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large enhances brain function and helps improve memory and focus.
Glucose from #31 Clubhouse Melt Sandwich, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #31 Clubhouse Melt Sandwich, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in #31 Clubhouse Melt Sandwich, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #31 Clubhouse Melt Sandwich, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #31 Clubhouse Melt Sandwich, Large, help regulate blood pressure and reduce hypertension risk.
Protein in #31 Clubhouse Melt Sandwich, Large supports building and repairing tissues.
Builds and repairs tissues in #31 Clubhouse Melt Sandwich, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #31 Clubhouse Melt Sandwich, Large supports immune function.
Supports immune function in #31 Clubhouse Melt Sandwich, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #31 Clubhouse Melt Sandwich, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in #31 Clubhouse Melt Sandwich, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #31 Clubhouse Melt Sandwich, Large provides energy.
Provides energy in #31 Clubhouse Melt Sandwich, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #31 Clubhouse Melt Sandwich, Large supports muscle growth and strength.
Supports muscle growth and strength in #31 Clubhouse Melt Sandwich, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #31 Clubhouse Melt Sandwich, Large helps in weight management.
Helps in weight management in #31 Clubhouse Melt Sandwich, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #31 Clubhouse Melt Sandwich, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in #31 Clubhouse Melt Sandwich, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #31 Clubhouse Melt Sandwich, Large supports bone health.
Supports bone health in #31 Clubhouse Melt Sandwich, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #31 Clubhouse Melt Sandwich, Large improves skin, hair, and nails.
Improves skin, hair, and nails in #31 Clubhouse Melt Sandwich, Large is essential for the health and growth of hair, skin, and nails.
Protein in #31 Clubhouse Melt Sandwich, Large regulates blood sugar levels.
Regulates blood sugar levels in #31 Clubhouse Melt Sandwich, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in #31 Clubhouse Melt Sandwich, Large supports digestion.
Fiber in #31 Clubhouse Melt Sandwich, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in #31 Clubhouse Melt Sandwich, Large supports heart health.
Soluble fiber in #31 Clubhouse Melt Sandwich, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in #31 Clubhouse Melt Sandwich, Large aids in weight management.
Fiber-rich foods in #31 Clubhouse Melt Sandwich, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in #31 Clubhouse Melt Sandwich, Large regulates blood sugar.
Fiber in #31 Clubhouse Melt Sandwich, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in #31 Clubhouse Melt Sandwich, Large promotes gut health.
Fiber in #31 Clubhouse Melt Sandwich, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in #31 Clubhouse Melt Sandwich, Large lowers the risk of colon cancer.
A high-fiber diet from #31 Clubhouse Melt Sandwich, Large is linked to a reduced risk of colon cancer.
Fiber in #31 Clubhouse Melt Sandwich, Large improves skin health.
Fiber in #31 Clubhouse Melt Sandwich, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in #31 Clubhouse Melt Sandwich, Large helps lower blood pressure.
Adequate fiber in #31 Clubhouse Melt Sandwich, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in #31 Clubhouse Melt Sandwich, Large boosts immune function.
Fiber in #31 Clubhouse Melt Sandwich, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in #31 Clubhouse Melt Sandwich, Large reduces the risk of type 2 diabetes.
Fiber in #31 Clubhouse Melt Sandwich, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in #31 Clubhouse Melt Sandwich, Large supports fluid balance.
Maintains Fluid Balance in #31 Clubhouse Melt Sandwich, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #31 Clubhouse Melt Sandwich, Large supports nerve function.
Supports Nerve Function in #31 Clubhouse Melt Sandwich, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #31 Clubhouse Melt Sandwich, Large helps regulate blood pressure.
Regulates Blood Pressure in #31 Clubhouse Melt Sandwich, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #31 Clubhouse Melt Sandwich, Large supports muscle function.
Aids Muscle Function in #31 Clubhouse Melt Sandwich, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #31 Clubhouse Melt Sandwich, Large aids nutrient absorption.
Improves Nutrient Absorption in #31 Clubhouse Melt Sandwich, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #31 Clubhouse Melt Sandwich, Large helps balance pH levels.
Balances pH Levels in #31 Clubhouse Melt Sandwich, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #31 Clubhouse Melt Sandwich, Large supports bone health.
Supports Bone Health in #31 Clubhouse Melt Sandwich, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 1470 calories?
The amount of exercise required to burn off 1 Serving #31 Clubhouse Melt Sandwich, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.