Turkey, Ham & Cheddar Regular Sandwich, Large

Togo's

Total Energy

1230

kcal

33.55

% from carbs

25.81

% from protein

40.65

% from fats

In 1 Serving

% daily value

Total Fat

56g

86.2%

Saturated

20g

100%

Cholesterol

195mg

65%

Sodium, Na

3790mg

164.8%

Total Carbohydrates

104g

37.8%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

80g

160%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Ham & Cheddar Regular Sandwich, Large

A typical serving 1 Serving of Turkey, Ham & Cheddar Regular Sandwich, Large (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Ham & Cheddar Regular Sandwich, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey, Ham & Cheddar Regular Sandwich, Large contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Ham & Cheddar Regular Sandwich, Large depends on the ingredients exists in it. On average, 1 Serving of Turkey, Ham & Cheddar Regular Sandwich, Large (about null grams) contains approximately 80 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 104 grams of carbohydrates.

Turkey, Ham & Cheddar Regular Sandwich, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 1 Serving Turkey, Ham & Cheddar Regular Sandwich, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.