#5 Turkey & Cranberry Sandwich, Regular

Togo's

Total Energy

650

kcal

53.58

% from carbs

21.18

% from protein

25.23

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

1680mg

73%

Total Carbohydrates

86g

31.3%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #5 Turkey & Cranberry Sandwich, Regular

A typical serving 1 Serving of #5 Turkey & Cranberry Sandwich, Regular (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #5 Turkey & Cranberry Sandwich, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #5 Turkey & Cranberry Sandwich, Regular contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #5 Turkey & Cranberry Sandwich, Regular depends on the ingredients exists in it. On average, 1 Serving of #5 Turkey & Cranberry Sandwich, Regular (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 86 grams of carbohydrates.

#5 Turkey & Cranberry Sandwich, Regular contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving #5 Turkey & Cranberry Sandwich, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.