Hummus Sandwich, Regular
Togo's
10.62
% from protein54.87
% from carbs54.87
% from fatNutrition Facts
More items Like Hummus Sandwich, Regular
Hummus Sandwich, Large
Togo's
Hummus Sandwich, Mini
Togo's
Chicken & Cheddar Sandwich, Regular
Togo's
The Italian Sandwich, Regular
Togo's
Ham & Swiss Sandwich, Regular
Togo's
#22 Cheese Sandwich, Regular
Togo's
Chicken Salad Sandwich, Regular
Togo's
Turkey & Cheddar Sandwich, Regular
Togo's
Hot Meatball Sandwich, Regular
Togo's
Roast Beef Sandwich, Regular
Togo's
Hot Pastrami Sandwich, Regular
Togo's
#10 Pastrami Reuben Sandwich, Regular
Togo's
#15 Greek Veggie Sandwich, Regular
Togo's
Egg Salad & Cheddar Sandwich, Regular
Togo's
#20 Albacore Tuna Sandwich, Regular
Togo's
#21 Cali Veggie Sandwich, Regular
Togo's
#23 Salami & Provolone Sandwich, Regular
Togo's
#24 Turkey & Avocado Sandwich, Regular
Togo's
Turkey, Ham & Cheddar Sandwich, Regular
Togo's
#31 Clubhouse Melt Sandwich, Regular
Togo's
#32 Pepperjack Melt Sandwich, Regular
Togo's
#33 Triple Dip Sandwich, Regular
Togo's
#36 California Club Sandwich, Regular
Togo's
Hummus Sandwich, Regular Nutrients FAQs
Nutrients
- Hummus Sandwich, Regular has 1860mg of Sodium, Na.
What is the calorie content of Hummus Sandwich, Regular?
A typical serving 1 Serving of Hummus Sandwich, Regular contains approximately 670 calories.
You can check the exact calorie content by logging Hummus Sandwich, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Sandwich, Regular have?
The amount of fat in Hummus Sandwich, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus Sandwich, Regular contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Sandwich, Regular have?
The protein content in Hummus Sandwich, Regular depends on the ingredients exists in it. On average, 1 Serving of Hummus Sandwich, Regular contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Sandwich, Regular, Download Nutribit app for healthier you!
How much sugar does a Hummus Sandwich, Regular have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Sandwich, Regular.
How Much carbohydrates (carbs) is in Hummus Sandwich, Regular?
The amount of carbohydrates (carbs) in Hummus Sandwich, Regular depends on its serving size and preparation. On average, 1 Serving contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Sandwich, Regular.
How Much Fiber is in Hummus Sandwich, Regular?
Hummus Sandwich, Regular contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Sandwich, Regular for healthier you!
What vitamins and minerals are in a Hummus Sandwich, Regular?
Hummus Sandwich, Regular contains following minerals:
General
Does Hummus Sandwich, Regular contain caffeine?
Hummus Sandwich, Regular does not contain any caffeine.
Does Hummus Sandwich, Regular contain alcohol?
Hummus Sandwich, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Sandwich, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Sandwich, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Sandwich, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Sandwich, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Sandwich, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Sandwich, Regular for free?
Yes! Since Hummus Sandwich, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Sandwich, Regular with water tracking feature?
Nutribit automatically calculates the water content of Hummus Sandwich, Regular and adds it to your daily hydration log. Simply log Hummus Sandwich, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Sandwich, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Sandwich, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Sandwich, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Sandwich, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Sandwich, Regular
Total Carbohydrates in Hummus Sandwich, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus Sandwich, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus Sandwich, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus Sandwich, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus Sandwich, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus Sandwich, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus Sandwich, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus Sandwich, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus Sandwich, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus Sandwich, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus Sandwich, Regular enhances brain function and helps improve memory and focus.
Glucose from Hummus Sandwich, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus Sandwich, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus Sandwich, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus Sandwich, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus Sandwich, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus Sandwich, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus Sandwich, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus Sandwich, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus Sandwich, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus Sandwich, Regular supports building and repairing tissues.
Builds and repairs tissues in Hummus Sandwich, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Sandwich, Regular supports immune function.
Supports immune function in Hummus Sandwich, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Sandwich, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Sandwich, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Sandwich, Regular provides energy.
Provides energy in Hummus Sandwich, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Sandwich, Regular supports muscle growth and strength.
Supports muscle growth and strength in Hummus Sandwich, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Sandwich, Regular helps in weight management.
Helps in weight management in Hummus Sandwich, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Sandwich, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Sandwich, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Sandwich, Regular supports bone health.
Supports bone health in Hummus Sandwich, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Sandwich, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Sandwich, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Sandwich, Regular regulates blood sugar levels.
Regulates blood sugar levels in Hummus Sandwich, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Sandwich, Regular supports digestion.
Fiber in Hummus Sandwich, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Sandwich, Regular supports heart health.
Soluble fiber in Hummus Sandwich, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Sandwich, Regular aids in weight management.
Fiber-rich foods in Hummus Sandwich, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Sandwich, Regular regulates blood sugar.
Fiber in Hummus Sandwich, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Sandwich, Regular promotes gut health.
Fiber in Hummus Sandwich, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Sandwich, Regular lowers the risk of colon cancer.
A high-fiber diet from Hummus Sandwich, Regular is linked to a reduced risk of colon cancer.
Fiber in Hummus Sandwich, Regular improves skin health.
Fiber in Hummus Sandwich, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Sandwich, Regular helps lower blood pressure.
Adequate fiber in Hummus Sandwich, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Sandwich, Regular boosts immune function.
Fiber in Hummus Sandwich, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Sandwich, Regular reduces the risk of type 2 diabetes.
Fiber in Hummus Sandwich, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Sandwich, Regular supports fluid balance.
Maintains Fluid Balance in Hummus Sandwich, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Sandwich, Regular supports nerve function.
Supports Nerve Function in Hummus Sandwich, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Sandwich, Regular helps regulate blood pressure.
Regulates Blood Pressure in Hummus Sandwich, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Sandwich, Regular supports muscle function.
Aids Muscle Function in Hummus Sandwich, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Sandwich, Regular aids nutrient absorption.
Improves Nutrient Absorption in Hummus Sandwich, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Sandwich, Regular helps balance pH levels.
Balances pH Levels in Hummus Sandwich, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Sandwich, Regular supports bone health.
Supports Bone Health in Hummus Sandwich, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Hummus Sandwich, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.