French Country Mushroom Soup

M&M Meat Shops

Total Energy

220

kcal

39.64

% from carbs

19.82

% from protein

40.54

% from fats

In 285 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Trans Fats

0.2g


Cholesterol

30mg

10%


Sodium, Na

970mg

42.2%



Total Carbohydrates

22g

8%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

260mg


Iron, Fe

0.7mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Country Mushroom Soup

A typical serving 1 soup of French Country Mushroom Soup (285 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Country Mushroom Soup depends on the ingredients and preparation method. On average, one serving 1 soup (285 grams) of French Country Mushroom Soup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Country Mushroom Soup depends on the ingredients exists in it. On average, 1 soup of French Country Mushroom Soup (about 285 grams) contains approximately 11 grams of protein.

On average, 1 soup (about 285 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 soup (about 285 grams) contains about 22 grams of carbohydrates.

French Country Mushroom Soup contains approximately 3 grams of fiber in 1 soup (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 soup French Country Mushroom Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.