Potato Wedges with Cheese & Ranch

Gambino's Pizza

15.47

% from protein

41.01

% from carbs

41.01

% from fat

Potato Wedges with Cheese & Ranch Nutrients FAQs

Nutrients

What is the calorie content of Potato Wedges with Cheese & Ranch?

A typical serving 1 serving of Potato Wedges with Cheese & Ranch contains approximately 510 calories.

You can check the exact calorie content by logging Potato Wedges with Cheese & Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Wedges with Cheese & Ranch have?

The amount of fat in Potato Wedges with Cheese & Ranch depends on the ingredients and preparation method. On average, one serving 1 serving of Potato Wedges with Cheese & Ranch contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Wedges with Cheese & Ranch have?

The protein content in Potato Wedges with Cheese & Ranch depends on the ingredients exists in it. On average, 1 serving of Potato Wedges with Cheese & Ranch contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Wedges with Cheese & Ranch, Download Nutribit app for healthier you!

How much sugar does a Potato Wedges with Cheese & Ranch have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Wedges with Cheese & Ranch.

How Much carbohydrates (carbs) is in Potato Wedges with Cheese & Ranch?

The amount of carbohydrates (carbs) in Potato Wedges with Cheese & Ranch depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Wedges with Cheese & Ranch.

How Much Fiber is in Potato Wedges with Cheese & Ranch?

Potato Wedges with Cheese & Ranch contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Wedges with Cheese & Ranch for healthier you!

What vitamins and minerals are in a Potato Wedges with Cheese & Ranch?

Potato Wedges with Cheese & Ranch contains following minerals:

  • Potato Wedges with Cheese & Ranch has 1450mg of Sodium, Na.

General

Does Potato Wedges with Cheese & Ranch contain caffeine?

Potato Wedges with Cheese & Ranch does not contain any caffeine.

Does Potato Wedges with Cheese & Ranch contain alcohol?

Potato Wedges with Cheese & Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Wedges with Cheese & Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Wedges with Cheese & Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Wedges with Cheese & Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Wedges with Cheese & Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Wedges with Cheese & Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Wedges with Cheese & Ranch for free?

Yes absolutely, Since Potato Wedges with Cheese & Ranch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Wedges with Cheese & Ranch with water tracking feature?

Potato Wedges with Cheese & Ranch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato Wedges with Cheese & Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Wedges with Cheese & Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Wedges with Cheese & Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Wedges with Cheese & Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Wedges with Cheese & Ranch

Total Carbohydrates in Potato Wedges with Cheese & Ranch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Potato Wedges with Cheese & Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Potato Wedges with Cheese & Ranch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Potato Wedges with Cheese & Ranch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Potato Wedges with Cheese & Ranch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Potato Wedges with Cheese & Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Potato Wedges with Cheese & Ranch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Potato Wedges with Cheese & Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Potato Wedges with Cheese & Ranch aids weight management by helping you feel full longer.

Fiber-rich carbs from Potato Wedges with Cheese & Ranch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Potato Wedges with Cheese & Ranch enhances brain function and helps improve memory and focus.

Glucose from Potato Wedges with Cheese & Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Potato Wedges with Cheese & Ranch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Potato Wedges with Cheese & Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Potato Wedges with Cheese & Ranch promotes gut health by feeding beneficial gut bacteria.

Fiber in Potato Wedges with Cheese & Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Potato Wedges with Cheese & Ranch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Potato Wedges with Cheese & Ranch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Potato Wedges with Cheese & Ranch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Potato Wedges with Cheese & Ranch, help regulate blood pressure and reduce hypertension risk.

Protein in Potato Wedges with Cheese & Ranch supports building and repairing tissues.

Builds and repairs tissues in Potato Wedges with Cheese & Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato Wedges with Cheese & Ranch supports immune function.

Supports immune function in Potato Wedges with Cheese & Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato Wedges with Cheese & Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato Wedges with Cheese & Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato Wedges with Cheese & Ranch provides energy.

Provides energy in Potato Wedges with Cheese & Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato Wedges with Cheese & Ranch supports muscle growth and strength.

Supports muscle growth and strength in Potato Wedges with Cheese & Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato Wedges with Cheese & Ranch helps in weight management.

Helps in weight management in Potato Wedges with Cheese & Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato Wedges with Cheese & Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato Wedges with Cheese & Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato Wedges with Cheese & Ranch supports bone health.

Supports bone health in Potato Wedges with Cheese & Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato Wedges with Cheese & Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Potato Wedges with Cheese & Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Potato Wedges with Cheese & Ranch regulates blood sugar levels.

Regulates blood sugar levels in Potato Wedges with Cheese & Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Potato Wedges with Cheese & Ranch supports digestion.

Fiber in Potato Wedges with Cheese & Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Potato Wedges with Cheese & Ranch supports heart health.

Soluble fiber in Potato Wedges with Cheese & Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Potato Wedges with Cheese & Ranch aids in weight management.

Fiber-rich foods in Potato Wedges with Cheese & Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Potato Wedges with Cheese & Ranch regulates blood sugar.

Fiber in Potato Wedges with Cheese & Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Potato Wedges with Cheese & Ranch promotes gut health.

Fiber in Potato Wedges with Cheese & Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Potato Wedges with Cheese & Ranch lowers the risk of colon cancer.

A high-fiber diet from Potato Wedges with Cheese & Ranch is linked to a reduced risk of colon cancer.

Fiber in Potato Wedges with Cheese & Ranch improves skin health.

Fiber in Potato Wedges with Cheese & Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Potato Wedges with Cheese & Ranch helps lower blood pressure.

Adequate fiber in Potato Wedges with Cheese & Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Potato Wedges with Cheese & Ranch boosts immune function.

Fiber in Potato Wedges with Cheese & Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Potato Wedges with Cheese & Ranch reduces the risk of type 2 diabetes.

Fiber in Potato Wedges with Cheese & Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Potato Wedges with Cheese & Ranch supports fluid balance.

Maintains Fluid Balance in Potato Wedges with Cheese & Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Wedges with Cheese & Ranch supports nerve function.

Supports Nerve Function in Potato Wedges with Cheese & Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Wedges with Cheese & Ranch helps regulate blood pressure.

Regulates Blood Pressure in Potato Wedges with Cheese & Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Wedges with Cheese & Ranch supports muscle function.

Aids Muscle Function in Potato Wedges with Cheese & Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Wedges with Cheese & Ranch aids nutrient absorption.

Improves Nutrient Absorption in Potato Wedges with Cheese & Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Wedges with Cheese & Ranch helps balance pH levels.

Balances pH Levels in Potato Wedges with Cheese & Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Wedges with Cheese & Ranch supports bone health.

Supports Bone Health in Potato Wedges with Cheese & Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 serving Potato Wedges with Cheese & Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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