Red Potato Wedges

Simply Potatoes

Total Energy

70

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 106 g

% daily value




Sodium, Na

330mg

14.3%


Potassium, K

520mg

11.1%


Total Carbohydrates

16g

5.8%


Fiber

2g

7.1%


Protein

2g

4%






Calcium, Ca

10mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Potato Wedges

A typical serving 10 pieces of Red Potato Wedges (106 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Potato Wedges depends on the ingredients and preparation method. On average, one serving 10 pieces (106 grams) of Red Potato Wedges contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Potato Wedges depends on the ingredients exists in it. On average, 10 pieces of Red Potato Wedges (about 106 grams) contains approximately 2 grams of protein.

On average, 10 pieces (about 106 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 106 grams) contains about 16 grams of carbohydrates.

Red Potato Wedges contains approximately 2 grams of fiber in 10 pieces (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 10 pieces Red Potato Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.