Turkey, Roast Beef & Cheese Salad
Sub Station II
45.78
% from protein21.69
% from carbs21.69
% from fatNutrition Facts
More items Like Turkey, Roast Beef & Cheese Salad
Roast Beef & Cheese Salad
Sub Station II
Ham, Roast Beef & Cheese Salad
Sub Station II
Turkey, Roast Beef & Cheese Sandwich, Large
Sub Station II
Turkey, Roast Beef & Cheese Sandwich, Regular
Sub Station II
The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Salad
Sub Station II
Turkey & Cheese Salad
Sub Station II
Roast Beef & Cheese Sandwich, Large
Sub Station II
Roast Beef & Cheese Sandwich, Regular
Sub Station II
Corned Beef & Cheese Salad
Sub Station II
The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Large
Sub Station II
The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular
Sub Station II
Ham, Roast Beef & Cheese Sandwich, Large
Sub Station II
Ham, Roast Beef & Cheese Sandwich, Regular
Sub Station II
Chicken Salad & Cheese Salad
Sub Station II
Tuna Salad & Cheese Salad
Sub Station II
Turkey & Cheese Sandwich, Regular
Sub Station II
Turkey & Cheese Sandwich, Large
Sub Station II
Bologna & Cheese Salad
Sub Station II
Ham & Cheese Salad
Sub Station II
Ham, Turkey & Cheese Sandwich, Large
Sub Station II
Ham, Turkey & Cheese Sandwich, Regular
Sub Station II
Capicola, Salami & Cheese Salad
Sub Station II
Garden Salad with Cheese
Sub Station II
Turkey, Roast Beef & Cheese Salad Nutrients FAQs
Nutrients
- Turkey, Roast Beef & Cheese Salad has 840mg of Sodium, Na.
What is the calorie content of Turkey, Roast Beef & Cheese Salad?
A typical serving 1 Serving of Turkey, Roast Beef & Cheese Salad contains approximately 170 calories.
You can check the exact calorie content by logging Turkey, Roast Beef & Cheese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Roast Beef & Cheese Salad have?
The amount of fat in Turkey, Roast Beef & Cheese Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey, Roast Beef & Cheese Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Roast Beef & Cheese Salad have?
The protein content in Turkey, Roast Beef & Cheese Salad depends on the ingredients exists in it. On average, 1 Serving of Turkey, Roast Beef & Cheese Salad contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Roast Beef & Cheese Salad, Download Nutribit app for healthier you!
How much sugar does a Turkey, Roast Beef & Cheese Salad have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Roast Beef & Cheese Salad.
How Much carbohydrates (carbs) is in Turkey, Roast Beef & Cheese Salad?
The amount of carbohydrates (carbs) in Turkey, Roast Beef & Cheese Salad depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Roast Beef & Cheese Salad.
How Much Fiber is in Turkey, Roast Beef & Cheese Salad?
Turkey, Roast Beef & Cheese Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Roast Beef & Cheese Salad for healthier you!
What vitamins and minerals are in a Turkey, Roast Beef & Cheese Salad?
Turkey, Roast Beef & Cheese Salad contains following minerals:
General
Does Turkey, Roast Beef & Cheese Salad contain caffeine?
Turkey, Roast Beef & Cheese Salad does not contain any caffeine.
Does Turkey, Roast Beef & Cheese Salad contain alcohol?
Turkey, Roast Beef & Cheese Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Roast Beef & Cheese Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Roast Beef & Cheese Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Roast Beef & Cheese Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Roast Beef & Cheese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Roast Beef & Cheese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Roast Beef & Cheese Salad for free?
Yes! Since Turkey, Roast Beef & Cheese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Roast Beef & Cheese Salad with water tracking feature?
Nutribit automatically calculates the water content of Turkey, Roast Beef & Cheese Salad and adds it to your daily hydration log. Simply log Turkey, Roast Beef & Cheese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey, Roast Beef & Cheese Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Roast Beef & Cheese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Roast Beef & Cheese Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Roast Beef & Cheese Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Roast Beef & Cheese Salad
Protein in Turkey, Roast Beef & Cheese Salad supports building and repairing tissues.
Builds and repairs tissues in Turkey, Roast Beef & Cheese Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Roast Beef & Cheese Salad supports immune function.
Supports immune function in Turkey, Roast Beef & Cheese Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Roast Beef & Cheese Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Roast Beef & Cheese Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Roast Beef & Cheese Salad provides energy.
Provides energy in Turkey, Roast Beef & Cheese Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Roast Beef & Cheese Salad supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Roast Beef & Cheese Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Roast Beef & Cheese Salad helps in weight management.
Helps in weight management in Turkey, Roast Beef & Cheese Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Roast Beef & Cheese Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Roast Beef & Cheese Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Roast Beef & Cheese Salad supports bone health.
Supports bone health in Turkey, Roast Beef & Cheese Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey, Roast Beef & Cheese Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Roast Beef & Cheese Salad is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Roast Beef & Cheese Salad regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Roast Beef & Cheese Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey, Roast Beef & Cheese Salad supports fluid balance.
Maintains Fluid Balance in Turkey, Roast Beef & Cheese Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Roast Beef & Cheese Salad supports nerve function.
Supports Nerve Function in Turkey, Roast Beef & Cheese Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Roast Beef & Cheese Salad helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Roast Beef & Cheese Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Roast Beef & Cheese Salad supports muscle function.
Aids Muscle Function in Turkey, Roast Beef & Cheese Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Roast Beef & Cheese Salad aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Roast Beef & Cheese Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Roast Beef & Cheese Salad helps balance pH levels.
Balances pH Levels in Turkey, Roast Beef & Cheese Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Roast Beef & Cheese Salad supports bone health.
Supports Bone Health in Turkey, Roast Beef & Cheese Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Turkey, Roast Beef & Cheese Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.