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Garden Salad with Cheese

Sub Station II

110

kcal Energy

30.5%

% from carbs

23.7%

% from protein

45.8%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
110

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 7 g
14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Salad with Cheese

Nutrients

What is the calorie content of Garden Salad with Cheese?

A typical serving 1 Serving of Garden Salad with Cheese contains approximately 110 calories. You can check the exact calorie content by logging Garden Salad with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad with Cheese have?

The amount of fat in Garden Salad with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garden Salad with Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad with Cheese have?

The protein content in Garden Salad with Cheese depends on the ingredients exists in it. On average, 1 Serving of Garden Salad with Cheese (about null grams) contains approximately 7 grams of protein.

Is Garden Salad with Cheese a good source of protein?

The protein content in Garden Salad with Cheese depends on the ingredients exists in it. On average, 1 Serving of Garden Salad with Cheese (about null grams) contains approximately 7 grams of protein.

How much sugar does a Garden Salad with Cheese have?

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Salad with Cheese contain added sugar?

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Salad with Cheese?

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Garden Salad with Cheese?

Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Salad with Cheese?

Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Salad with Cheese suitable for vegans?

Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad with Cheese contain caffeine?

Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad with Cheese contain alcohol?

Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Salad with Cheese healthier?

Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Salad with Cheese in Nutribit?

Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad with Cheese for free?

Yes! Since Garden Salad with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad with Cheese and adds it to your daily hydration log. Simply log Garden Salad with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad with Cheese data can be accessed offline in the Nutribit app anytime anywhere!