Garden Salad with Cheese
Sub Station II
23.73
% from protein30.51
% from carbs30.51
% from fatNutrition Facts
More items Like Garden Salad with Cheese
Chicken Salad & Cheese Salad
Sub Station II
Tuna Salad & Cheese Salad
Sub Station II
Bologna & Cheese Salad
Sub Station II
Ham & Cheese Salad
Sub Station II
Turkey & Cheese Salad
Sub Station II
Capicola, Salami & Cheese Salad
Sub Station II
Corned Beef & Cheese Salad
Sub Station II
Ham, Bologna & Cheese Salad
Sub Station II
Ham, Capicola & Cheese Salad
Sub Station II
Ham, Pepperoni & Cheese Salad
Sub Station II
Ham, Salami & Cheese Salad
Sub Station II
Roast Beef & Cheese Salad
Sub Station II
Salami, Pepperoni & Cheese Salad
Sub Station II
Three Cheese - Provolone, American & Swiss Cheese Salad
Sub Station II
Chicken Salad & Cheese Sandwich, Large
Sub Station II
Chicken Salad & Cheese Sandwich, Regular
Sub Station II
Ham, Bologna, Capicola & Cheese Salad
Sub Station II
Ham, Roast Beef & Cheese Salad
Sub Station II
Tuna Salad & Cheese Sandwich, Regular
Sub Station II
Turkey, Roast Beef & Cheese Salad
Sub Station II
Tuna Salad & Cheese Sandwich, Large
Sub Station II
The Italian - Ham, Salami, Pepperoni & Cheese Salad
Sub Station II
Catering - 3 Foot Party Sub
Sub Station II
Garden Salad with Cheese Nutrients FAQs
Nutrients
- Garden Salad with Cheese has 480mg of Sodium, Na.
What is the calorie content of Garden Salad with Cheese?
A typical serving 1 Serving of Garden Salad with Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Garden Salad with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad with Cheese have?
The amount of fat in Garden Salad with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Garden Salad with Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad with Cheese have?
The protein content in Garden Salad with Cheese depends on the ingredients exists in it. On average, 1 Serving of Garden Salad with Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad with Cheese, Download Nutribit app for healthier you!
How much sugar does a Garden Salad with Cheese have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad with Cheese.
How Much carbohydrates (carbs) is in Garden Salad with Cheese?
The amount of carbohydrates (carbs) in Garden Salad with Cheese depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad with Cheese.
How Much Fiber is in Garden Salad with Cheese?
Garden Salad with Cheese contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad with Cheese for healthier you!
What vitamins and minerals are in a Garden Salad with Cheese?
Garden Salad with Cheese contains following minerals:
General
Does Garden Salad with Cheese contain caffeine?
Garden Salad with Cheese does not contain any caffeine.
Does Garden Salad with Cheese contain alcohol?
Garden Salad with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad with Cheese for free?
Yes! Since Garden Salad with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad with Cheese and adds it to your daily hydration log. Simply log Garden Salad with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad with Cheese
Sodium, Na in Garden Salad with Cheese supports fluid balance.
Maintains Fluid Balance in Garden Salad with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad with Cheese supports nerve function.
Supports Nerve Function in Garden Salad with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad with Cheese helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad with Cheese supports muscle function.
Aids Muscle Function in Garden Salad with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad with Cheese aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad with Cheese helps balance pH levels.
Balances pH Levels in Garden Salad with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad with Cheese supports bone health.
Supports Bone Health in Garden Salad with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 Serving Garden Salad with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.