Mucho Tostada

Taco Bueno

18.27

% from protein

22.34

% from carbs

22.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
370
% Daily value*

Total Fat 26 g
40%

Saturated 11 g
55%

Trans Fats 0.5 g

Cholesterol 60 mg
20%

Sodium, Na 870 mg
37.8%

Total Carbohydrates 22 g
8%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin A 500 IU

Vitamin C 2.4 mg

Calcium 325 mg

Iron 2.7 mg

Mucho Tostada Nutrients FAQs

Nutrients

What is the calorie content of Mucho Tostada?

A typical serving 1 Serving of Mucho Tostada contains approximately 370 calories.

You can check the exact calorie content by logging Mucho Tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mucho Tostada have?

The amount of fat in Mucho Tostada depends on the ingredients and preparation method. On average, one serving 1 Serving of Mucho Tostada contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mucho Tostada have?

The protein content in Mucho Tostada depends on the ingredients exists in it. On average, 1 Serving of Mucho Tostada contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Mucho Tostada, Download Nutribit app for healthier you!

How much sugar does a Mucho Tostada have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mucho Tostada.

How Much carbohydrates (carbs) is in Mucho Tostada?

The amount of carbohydrates (carbs) in Mucho Tostada depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mucho Tostada.

How Much Fiber is in Mucho Tostada?

Mucho Tostada contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mucho Tostada for healthier you!

What vitamins and minerals are in a Mucho Tostada?

Vitamins in Mucho Tostada:

  • Vitamin A:Mucho Tostada has 500 IU of Vitamin A.
  • Vitamin C:Mucho Tostada has 2.4 mg of Vitamin C.

Mucho Tostada contains following minerals:

  • Mucho Tostada has 325mg of Calcium.
  • Mucho Tostada has 870mg of Sodium, Na.
  • Mucho Tostada has 2.7mg of Iron.

General

Does Mucho Tostada contain caffeine?

Mucho Tostada does not contain any caffeine.

Does Mucho Tostada contain alcohol?

Mucho Tostada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mucho Tostada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mucho Tostada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mucho Tostada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mucho Tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mucho Tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mucho Tostada for free?

Yes! Since Mucho Tostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mucho Tostada with water tracking feature?

Nutribit automatically calculates the water content of Mucho Tostada and adds it to your daily hydration log. Simply log Mucho Tostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mucho Tostada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mucho Tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mucho Tostada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mucho Tostada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mucho Tostada

Protein in Mucho Tostada supports building and repairing tissues.

Builds and repairs tissues in Mucho Tostada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mucho Tostada supports immune function.

Supports immune function in Mucho Tostada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mucho Tostada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mucho Tostada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mucho Tostada provides energy.

Provides energy in Mucho Tostada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mucho Tostada supports muscle growth and strength.

Supports muscle growth and strength in Mucho Tostada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mucho Tostada helps in weight management.

Helps in weight management in Mucho Tostada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mucho Tostada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mucho Tostada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mucho Tostada supports bone health.

Supports bone health in Mucho Tostada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mucho Tostada improves skin, hair, and nails.

Improves skin, hair, and nails in Mucho Tostada is essential for the health and growth of hair, skin, and nails.

Protein in Mucho Tostada regulates blood sugar levels.

Regulates blood sugar levels in Mucho Tostada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mucho Tostada supports digestion.

Fiber in Mucho Tostada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mucho Tostada supports heart health.

Soluble fiber in Mucho Tostada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mucho Tostada aids in weight management.

Fiber-rich foods in Mucho Tostada increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mucho Tostada regulates blood sugar.

Fiber in Mucho Tostada helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mucho Tostada promotes gut health.

Fiber in Mucho Tostada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mucho Tostada lowers the risk of colon cancer.

A high-fiber diet from Mucho Tostada is linked to a reduced risk of colon cancer.

Fiber in Mucho Tostada improves skin health.

Fiber in Mucho Tostada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mucho Tostada helps lower blood pressure.

Adequate fiber in Mucho Tostada may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mucho Tostada boosts immune function.

Fiber in Mucho Tostada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mucho Tostada reduces the risk of type 2 diabetes.

Fiber in Mucho Tostada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mucho Tostada supports bone health.

Calcium in Mucho Tostada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mucho Tostada supports muscle function.

Calcium in Mucho Tostada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mucho Tostada supports heart health.

Calcium in Mucho Tostada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mucho Tostada supports nerve transmission.

Calcium in Mucho Tostada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mucho Tostada supports blood clotting.

Calcium in Mucho Tostada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mucho Tostada supports hormonal secretion.

Calcium in Mucho Tostada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mucho Tostada supports weight management.

Calcium in Mucho Tostada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mucho Tostada supports dental health.

Calcium in Mucho Tostada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mucho Tostada supports blood pressure regulation.

Calcium in Mucho Tostada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mucho Tostada supports fluid balance.

Maintains Fluid Balance in Mucho Tostada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mucho Tostada supports nerve function.

Supports Nerve Function in Mucho Tostada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mucho Tostada helps regulate blood pressure.

Regulates Blood Pressure in Mucho Tostada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mucho Tostada supports muscle function.

Aids Muscle Function in Mucho Tostada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mucho Tostada aids nutrient absorption.

Improves Nutrient Absorption in Mucho Tostada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mucho Tostada helps balance pH levels.

Balances pH Levels in Mucho Tostada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mucho Tostada supports bone health.

Supports Bone Health in Mucho Tostada helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Mucho Tostada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP