Wholotta Platter Beef Beef Muchaco

Taco Bueno

Total Energy

530

kcal

35

% from carbs

13.57

% from protein

51.43

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

30mg

10%

Sodium, Na

970mg

42.2%

Total Carbohydrates

49g

17.8%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholotta Platter Beef Beef Muchaco

A typical serving 1 Serving of Wholotta Platter Beef Beef Muchaco (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholotta Platter Beef Beef Muchaco depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wholotta Platter Beef Beef Muchaco contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholotta Platter Beef Beef Muchaco depends on the ingredients exists in it. On average, 1 Serving of Wholotta Platter Beef Beef Muchaco (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Wholotta Platter Beef Beef Muchaco contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Wholotta Platter Beef Beef Muchaco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.