Wholotta Platter Beef Platter with Black Beans

Taco Bueno

Total Energy

1650

kcal

40.33

% from carbs

13.76

% from protein

45.91

% from fats

In 1 Serving

% daily value

Total Fat

86g

132.3%

Saturated

32g

160%

Trans Fats

2g

Cholesterol

120mg

40%

Sodium, Na

3860mg

167.8%

Total Carbohydrates

170g

61.8%

Fiber

27g

96.4%

Sugars

13g

26%

Protein

58g

116%

Calcium, Ca

780mg

Iron, Fe

10.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholotta Platter Beef Platter with Black Beans

A typical serving 1 Serving of Wholotta Platter Beef Platter with Black Beans (null grams) contains approximately 1650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholotta Platter Beef Platter with Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wholotta Platter Beef Platter with Black Beans contains approximately 86 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholotta Platter Beef Platter with Black Beans depends on the ingredients exists in it. On average, 1 Serving of Wholotta Platter Beef Platter with Black Beans (about null grams) contains approximately 58 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 170 grams of carbohydrates.

Wholotta Platter Beef Platter with Black Beans contains approximately 27 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1650 calories?

The amount of exercise required to burn off 1 Serving Wholotta Platter Beef Platter with Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.