Family Meals, Baked Lasagna, Per Serving
Fazoli's
20.51
% from protein44.87
% from carbs44.87
% from fatNutrition Facts
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Family Meals, Baked Lasagna, Per Serving Nutrients FAQs
Nutrients
- Family Meals, Baked Lasagna, Per Serving has 970mg of Sodium, Na.
What is the calorie content of Family Meals, Baked Lasagna, Per Serving?
A typical serving 1 Serving of Family Meals, Baked Lasagna, Per Serving contains approximately 310 calories.
You can check the exact calorie content by logging Family Meals, Baked Lasagna, Per Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Meals, Baked Lasagna, Per Serving have?
The amount of fat in Family Meals, Baked Lasagna, Per Serving depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Meals, Baked Lasagna, Per Serving contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Meals, Baked Lasagna, Per Serving have?
The protein content in Family Meals, Baked Lasagna, Per Serving depends on the ingredients exists in it. On average, 1 Serving of Family Meals, Baked Lasagna, Per Serving contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Family Meals, Baked Lasagna, Per Serving, Download Nutribit app for healthier you!
How much sugar does a Family Meals, Baked Lasagna, Per Serving have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Meals, Baked Lasagna, Per Serving.
How Much carbohydrates (carbs) is in Family Meals, Baked Lasagna, Per Serving?
The amount of carbohydrates (carbs) in Family Meals, Baked Lasagna, Per Serving depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Meals, Baked Lasagna, Per Serving.
How Much Fiber is in Family Meals, Baked Lasagna, Per Serving?
Family Meals, Baked Lasagna, Per Serving contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Meals, Baked Lasagna, Per Serving for healthier you!
What vitamins and minerals are in a Family Meals, Baked Lasagna, Per Serving?
Family Meals, Baked Lasagna, Per Serving contains following minerals:
General
Does Family Meals, Baked Lasagna, Per Serving contain caffeine?
Family Meals, Baked Lasagna, Per Serving does not contain any caffeine.
Does Family Meals, Baked Lasagna, Per Serving contain alcohol?
Family Meals, Baked Lasagna, Per Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Meals, Baked Lasagna, Per Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Meals, Baked Lasagna, Per Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Meals, Baked Lasagna, Per Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Meals, Baked Lasagna, Per Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Meals, Baked Lasagna, Per Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Meals, Baked Lasagna, Per Serving for free?
Yes! Since Family Meals, Baked Lasagna, Per Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Meals, Baked Lasagna, Per Serving with water tracking feature?
Nutribit automatically calculates the water content of Family Meals, Baked Lasagna, Per Serving and adds it to your daily hydration log. Simply log Family Meals, Baked Lasagna, Per Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Meals, Baked Lasagna, Per Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Meals, Baked Lasagna, Per Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Meals, Baked Lasagna, Per Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Meals, Baked Lasagna, Per Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Meals, Baked Lasagna, Per Serving
Protein in Family Meals, Baked Lasagna, Per Serving supports building and repairing tissues.
Builds and repairs tissues in Family Meals, Baked Lasagna, Per Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Meals, Baked Lasagna, Per Serving supports immune function.
Supports immune function in Family Meals, Baked Lasagna, Per Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Meals, Baked Lasagna, Per Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Meals, Baked Lasagna, Per Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Meals, Baked Lasagna, Per Serving provides energy.
Provides energy in Family Meals, Baked Lasagna, Per Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Meals, Baked Lasagna, Per Serving supports muscle growth and strength.
Supports muscle growth and strength in Family Meals, Baked Lasagna, Per Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Meals, Baked Lasagna, Per Serving helps in weight management.
Helps in weight management in Family Meals, Baked Lasagna, Per Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Meals, Baked Lasagna, Per Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Meals, Baked Lasagna, Per Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Meals, Baked Lasagna, Per Serving supports bone health.
Supports bone health in Family Meals, Baked Lasagna, Per Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Meals, Baked Lasagna, Per Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Family Meals, Baked Lasagna, Per Serving is essential for the health and growth of hair, skin, and nails.
Protein in Family Meals, Baked Lasagna, Per Serving regulates blood sugar levels.
Regulates blood sugar levels in Family Meals, Baked Lasagna, Per Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Family Meals, Baked Lasagna, Per Serving supports fluid balance.
Maintains Fluid Balance in Family Meals, Baked Lasagna, Per Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Meals, Baked Lasagna, Per Serving supports nerve function.
Supports Nerve Function in Family Meals, Baked Lasagna, Per Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Meals, Baked Lasagna, Per Serving helps regulate blood pressure.
Regulates Blood Pressure in Family Meals, Baked Lasagna, Per Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Meals, Baked Lasagna, Per Serving supports muscle function.
Aids Muscle Function in Family Meals, Baked Lasagna, Per Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Meals, Baked Lasagna, Per Serving aids nutrient absorption.
Improves Nutrient Absorption in Family Meals, Baked Lasagna, Per Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Meals, Baked Lasagna, Per Serving helps balance pH levels.
Balances pH Levels in Family Meals, Baked Lasagna, Per Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Meals, Baked Lasagna, Per Serving supports bone health.
Supports Bone Health in Family Meals, Baked Lasagna, Per Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Family Meals, Baked Lasagna, Per Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.