Guac, Large
Tijuana Flats
6.76
% from protein24.79
% from carbs24.79
% from fatNutrition Facts
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Guac, Large Nutrients FAQs
Nutrients
- Guac, Large has 580mg of Sodium, Na.
What is the calorie content of Guac, Large?
A typical serving 1 Serving of Guac, Large contains approximately 350 calories.
You can check the exact calorie content by logging Guac, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guac, Large have?
The amount of fat in Guac, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Guac, Large contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guac, Large have?
The protein content in Guac, Large depends on the ingredients exists in it. On average, 1 Serving of Guac, Large contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Guac, Large, Download Nutribit app for healthier you!
How much sugar does a Guac, Large have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guac, Large.
How Much carbohydrates (carbs) is in Guac, Large?
The amount of carbohydrates (carbs) in Guac, Large depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guac, Large.
How Much Fiber is in Guac, Large?
Guac, Large contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Guac, Large for healthier you!
What vitamins and minerals are in a Guac, Large?
Guac, Large contains following minerals:
General
Does Guac, Large contain caffeine?
Guac, Large does not contain any caffeine.
Does Guac, Large contain alcohol?
Guac, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guac, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guac, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guac, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guac, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guac, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guac, Large for free?
Yes! Since Guac, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guac, Large with water tracking feature?
Nutribit automatically calculates the water content of Guac, Large and adds it to your daily hydration log. Simply log Guac, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guac, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guac, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guac, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guac, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guac, Large
Fiber in Guac, Large supports digestion.
Fiber in Guac, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guac, Large supports heart health.
Soluble fiber in Guac, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guac, Large aids in weight management.
Fiber-rich foods in Guac, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guac, Large regulates blood sugar.
Fiber in Guac, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guac, Large promotes gut health.
Fiber in Guac, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guac, Large lowers the risk of colon cancer.
A high-fiber diet from Guac, Large is linked to a reduced risk of colon cancer.
Fiber in Guac, Large improves skin health.
Fiber in Guac, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guac, Large helps lower blood pressure.
Adequate fiber in Guac, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guac, Large boosts immune function.
Fiber in Guac, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guac, Large reduces the risk of type 2 diabetes.
Fiber in Guac, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Guac, Large supports fluid balance.
Maintains Fluid Balance in Guac, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guac, Large supports nerve function.
Supports Nerve Function in Guac, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guac, Large helps regulate blood pressure.
Regulates Blood Pressure in Guac, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guac, Large supports muscle function.
Aids Muscle Function in Guac, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guac, Large aids nutrient absorption.
Improves Nutrient Absorption in Guac, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guac, Large helps balance pH levels.
Balances pH Levels in Guac, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guac, Large supports bone health.
Supports Bone Health in Guac, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Guac, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.