Black Beans, Large

Tijuana Flats

Total Energy

380

kcal

42.33

% from carbs

14.81

% from protein

42.86

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

740mg

32.2%

Total Carbohydrates

40g

14.5%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Beans, Large

A typical serving 1 Serving of Black Beans, Large (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black Beans, Large contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans, Large depends on the ingredients exists in it. On average, 1 Serving of Black Beans, Large (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Black Beans, Large contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Black Beans, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.