Quinoa & Brown Rice, Large
Rubio's
12.34
% from protein76.09
% from carbs76.09
% from fatNutrition Facts
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Quinoa & Brown Rice, Large Nutrients FAQs
Nutrients
- Quinoa & Brown Rice, Large has 460mg of Sodium, Na.
What is the calorie content of Quinoa & Brown Rice, Large?
A typical serving 1 Serving of Quinoa & Brown Rice, Large contains approximately 200 calories.
You can check the exact calorie content by logging Quinoa & Brown Rice, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Brown Rice, Large have?
The amount of fat in Quinoa & Brown Rice, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Quinoa & Brown Rice, Large contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Brown Rice, Large have?
The protein content in Quinoa & Brown Rice, Large depends on the ingredients exists in it. On average, 1 Serving of Quinoa & Brown Rice, Large contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Brown Rice, Large, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Brown Rice, Large have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Brown Rice, Large.
How Much carbohydrates (carbs) is in Quinoa & Brown Rice, Large?
The amount of carbohydrates (carbs) in Quinoa & Brown Rice, Large depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Brown Rice, Large.
How Much Fiber is in Quinoa & Brown Rice, Large?
Quinoa & Brown Rice, Large contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Brown Rice, Large for healthier you!
What vitamins and minerals are in a Quinoa & Brown Rice, Large?
Quinoa & Brown Rice, Large contains following minerals:
General
Does Quinoa & Brown Rice, Large contain caffeine?
Quinoa & Brown Rice, Large does not contain any caffeine.
Does Quinoa & Brown Rice, Large contain alcohol?
Quinoa & Brown Rice, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Brown Rice, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Brown Rice, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Brown Rice, Large for free?
Yes absolutely, Since Quinoa & Brown Rice, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Brown Rice, Large with water tracking feature?
Quinoa & Brown Rice, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quinoa & Brown Rice, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Brown Rice, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Brown Rice, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Brown Rice, Large
Sodium, Na in Quinoa & Brown Rice, Large supports fluid balance.
Maintains Fluid Balance in Quinoa & Brown Rice, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa & Brown Rice, Large supports nerve function.
Supports Nerve Function in Quinoa & Brown Rice, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa & Brown Rice, Large helps regulate blood pressure.
Regulates Blood Pressure in Quinoa & Brown Rice, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa & Brown Rice, Large supports muscle function.
Aids Muscle Function in Quinoa & Brown Rice, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa & Brown Rice, Large aids nutrient absorption.
Improves Nutrient Absorption in Quinoa & Brown Rice, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa & Brown Rice, Large helps balance pH levels.
Balances pH Levels in Quinoa & Brown Rice, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa & Brown Rice, Large supports bone health.
Supports Bone Health in Quinoa & Brown Rice, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Quinoa & Brown Rice, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.