Cheese Quesadilla with Chips

Rubio's

Total Energy

1020

kcal

38.87

% from carbs

14.77

% from protein

46.36

% from fats

In 380 g

% daily value

Total Fat

53g

81.5%

Saturated

25g

125%

Cholesterol

100mg

33.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

100g

36.4%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Quesadilla with Chips

A typical serving 1 Serving of Cheese Quesadilla with Chips (380 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Quesadilla with Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (380 grams) of Cheese Quesadilla with Chips contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Quesadilla with Chips depends on the ingredients exists in it. On average, 1 Serving of Cheese Quesadilla with Chips (about 380 grams) contains approximately 38 grams of protein.

On average, 1 Serving (about 380 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 380 grams) contains about 100 grams of carbohydrates.

Cheese Quesadilla with Chips contains approximately 8 grams of fiber in 1 Serving (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Cheese Quesadilla with Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.