Berlin Turkey Wrap
Sandella's
27.59
% from protein50.25
% from carbs50.25
% from fatNutrition Facts
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Berlin Turkey Wrap Nutrients FAQs
Nutrients
- Berlin Turkey Wrap has 1080mg of Sodium, Na.
What is the calorie content of Berlin Turkey Wrap?
A typical serving 1 Serving of Berlin Turkey Wrap contains approximately 390 calories.
You can check the exact calorie content by logging Berlin Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berlin Turkey Wrap have?
The amount of fat in Berlin Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Berlin Turkey Wrap contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berlin Turkey Wrap have?
The protein content in Berlin Turkey Wrap depends on the ingredients exists in it. On average, 1 Serving of Berlin Turkey Wrap contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Berlin Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Berlin Turkey Wrap have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berlin Turkey Wrap.
How Much carbohydrates (carbs) is in Berlin Turkey Wrap?
The amount of carbohydrates (carbs) in Berlin Turkey Wrap depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berlin Turkey Wrap.
How Much Fiber is in Berlin Turkey Wrap?
Berlin Turkey Wrap contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berlin Turkey Wrap for healthier you!
What vitamins and minerals are in a Berlin Turkey Wrap?
Berlin Turkey Wrap contains following minerals:
General
Does Berlin Turkey Wrap contain caffeine?
Berlin Turkey Wrap does not contain any caffeine.
Does Berlin Turkey Wrap contain alcohol?
Berlin Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berlin Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berlin Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berlin Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berlin Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berlin Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berlin Turkey Wrap for free?
Yes! Since Berlin Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berlin Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Berlin Turkey Wrap and adds it to your daily hydration log. Simply log Berlin Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berlin Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berlin Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berlin Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berlin Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berlin Turkey Wrap
Total Carbohydrates in Berlin Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berlin Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berlin Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berlin Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berlin Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berlin Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berlin Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berlin Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berlin Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Berlin Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berlin Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from Berlin Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berlin Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berlin Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berlin Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Berlin Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berlin Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berlin Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berlin Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berlin Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Berlin Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Berlin Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berlin Turkey Wrap supports immune function.
Supports immune function in Berlin Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berlin Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berlin Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berlin Turkey Wrap provides energy.
Provides energy in Berlin Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berlin Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Berlin Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berlin Turkey Wrap helps in weight management.
Helps in weight management in Berlin Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berlin Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berlin Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berlin Turkey Wrap supports bone health.
Supports bone health in Berlin Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berlin Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Berlin Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Berlin Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Berlin Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Berlin Turkey Wrap supports digestion.
Fiber in Berlin Turkey Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berlin Turkey Wrap supports heart health.
Soluble fiber in Berlin Turkey Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berlin Turkey Wrap aids in weight management.
Fiber-rich foods in Berlin Turkey Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berlin Turkey Wrap regulates blood sugar.
Fiber in Berlin Turkey Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berlin Turkey Wrap promotes gut health.
Fiber in Berlin Turkey Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berlin Turkey Wrap lowers the risk of colon cancer.
A high-fiber diet from Berlin Turkey Wrap is linked to a reduced risk of colon cancer.
Fiber in Berlin Turkey Wrap improves skin health.
Fiber in Berlin Turkey Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berlin Turkey Wrap helps lower blood pressure.
Adequate fiber in Berlin Turkey Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berlin Turkey Wrap boosts immune function.
Fiber in Berlin Turkey Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berlin Turkey Wrap reduces the risk of type 2 diabetes.
Fiber in Berlin Turkey Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Berlin Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Berlin Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Berlin Turkey Wrap supports nerve function.
Supports Nerve Function in Berlin Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Berlin Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Berlin Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Berlin Turkey Wrap supports muscle function.
Aids Muscle Function in Berlin Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Berlin Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Berlin Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Berlin Turkey Wrap helps balance pH levels.
Balances pH Levels in Berlin Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Berlin Turkey Wrap supports bone health.
Supports Bone Health in Berlin Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Berlin Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.