Plain Reduced Fat Shmear

Noah's Bagels

7.62

% from protein

15.24

% from carbs

15.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.8333333333333334 oz
Amount per serving
Calories
83.3
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 5 g
25%

Cholesterol 20.8 mg
6.9%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 3.3 g
1.2%

Sugars 1.7 g
3.3%

Protein 1.7 g
3.3%

Plain Reduced Fat Shmear Nutrients FAQs

Nutrients

What is the calorie content of Plain Reduced Fat Shmear?

A typical serving 1.2 oz of Plain Reduced Fat Shmear contains approximately 100 calories.

You can check the exact calorie content by logging Plain Reduced Fat Shmear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Reduced Fat Shmear have?

The amount of fat in Plain Reduced Fat Shmear depends on the ingredients and preparation method. On average, one serving 1.2 oz of Plain Reduced Fat Shmear contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Reduced Fat Shmear have?

The protein content in Plain Reduced Fat Shmear depends on the ingredients exists in it. On average, 1.2 oz of Plain Reduced Fat Shmear contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Reduced Fat Shmear, Download Nutribit app for healthier you!

How much sugar does a Plain Reduced Fat Shmear have?

On average, 1.2 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Reduced Fat Shmear.

How Much carbohydrates (carbs) is in Plain Reduced Fat Shmear?

The amount of carbohydrates (carbs) in Plain Reduced Fat Shmear depends on its serving size and preparation. On average, 1.2 oz contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Reduced Fat Shmear.

How Much Fiber is in Plain Reduced Fat Shmear?

Plain Reduced Fat Shmear contains approximately 0 grams of fiber in 1.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Reduced Fat Shmear for healthier you!

What vitamins and minerals are in a Plain Reduced Fat Shmear?

Plain Reduced Fat Shmear contains following minerals:

  • Plain Reduced Fat Shmear has 180mg of Sodium, Na.

General

Does Plain Reduced Fat Shmear contain caffeine?

Plain Reduced Fat Shmear does not contain any caffeine.

Does Plain Reduced Fat Shmear contain alcohol?

Plain Reduced Fat Shmear does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Reduced Fat Shmear?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Reduced Fat Shmear and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Reduced Fat Shmear quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Reduced Fat Shmear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Reduced Fat Shmear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Reduced Fat Shmear for free?

Yes! Since Plain Reduced Fat Shmear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Reduced Fat Shmear with water tracking feature?

Nutribit automatically calculates the water content of Plain Reduced Fat Shmear and adds it to your daily hydration log. Simply log Plain Reduced Fat Shmear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Reduced Fat Shmear as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Reduced Fat Shmear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Reduced Fat Shmear nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Reduced Fat Shmear data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Reduced Fat Shmear

How to burn 100 calories?

The amount of exercise required to burn off 1.2 oz Plain Reduced Fat Shmear

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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