Smoked Salmon Shmear

A typical serving 1.2 oz (42 grams) of Smoked Salmon Shmear contains approximately 110 calories.

You can check the exact calorie content by logging Smoked Salmon Shmear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Smoked Salmon Shmear depends on the ingredients and preparation method. On average, one serving 1.2 oz (42 grams) of Smoked Salmon Shmear contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon Shmear depends on the ingredients exists in it. On average, 1.2 oz (42 grams) of Smoked Salmon Shmear contains approximately 2 grams of protein.

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On average, 1.2 oz (42 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon Shmear.

The amount of carbohydrates (carbs) in Smoked Salmon Shmear depends on its serving size and preparation. On average, 1.2 oz (42 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Salmon Shmear.

Smoked Salmon Shmear contains approximately 0 grams of fiber in 1.2 oz (42 grams).

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Smoked Salmon Shmear contains following minerals:

• Smoked Salmon Shmear has 250mg of Sodium, Na.

Smoked Salmon Shmear does not contain any caffeine.

Smoked Salmon Shmear does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon Shmear and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Smoked Salmon Shmear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon Shmear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Smoked Salmon Shmear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Smoked Salmon Shmear and adds it to your daily hydration log. Simply log Smoked Salmon Shmear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon Shmear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Smoked Salmon Shmear data can be accessed offline in the Nutribit app anytime anywhere!