Six-Cheese Bagel

Noah's Bagels

Total Energy

370

kcal

57.92

% from carbs

17.49

% from protein

24.59

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Six-Cheese Bagel

A typical serving 1 bagel of Six-Cheese Bagel (142 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Six-Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (142 grams) of Six-Cheese Bagel contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Six-Cheese Bagel depends on the ingredients exists in it. On average, 1 bagel of Six-Cheese Bagel (about 142 grams) contains approximately 16 grams of protein.

On average, 1 bagel (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 142 grams) contains about 53 grams of carbohydrates.

Six-Cheese Bagel contains approximately 2 grams of fiber in 1 bagel (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 bagel Six-Cheese Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.