Bagel Josef's Wheat Bagels
Trader Joe's
16
% from protein80
% from carbs80
% from fatNutrition Facts
More items Like Bagel Josef's Wheat Bagels
Bagel Josef's Sesame Seed Bagels with Sprouted Wheat
Trader Joe's
Bagel Josef's, Onion
Trader Joe's
Bagel Josef's, Plain
Trader Joe's
Bagel Josef's, Sprouted Wheat Cinnamon Raisin
Trader Joe's
Bagel Josef's Cinnamon Raisin Bagel
Trader Joe's
Bagel Shop Bagels, Wheat
Trader Joe's
The Bagel Spinoza, Whole Wheat Bagels
Trader Joe's
Bagels, Sprouted Wheat
Trader Joe's
Wheat Mini Bagels
Trader Joe's
Bagel Josefs, Sprouted Wheat
Trader Joe's
Bagels, Cinnamon Raisin Sprouted Wheat
Trader Joe's
Bagels, Stone Ground Whole Wheat
Trader Joe's
Sprouted Wheat Sesame Seed Bagel
Trader Joe's
Whole Wheat Everything Bagel Slims
Trader Joe's
Harvest Bagels
Trader Joe's
Seven Grain Bagels
Trader Joe's
Bagel Thins, Bagels, Whole Wheat
Thomas
Almond & Cashews Bagel
Trader Joe's
Pumpkin Spice Bagel
Trader Joe's
The Bagel Spinoza
Trader Joe's
Everything Bagels, Gluten Free
Trader Joe's
Plain Bagels, Gluten Free
Trader Joe's
Bagel Sesame Seasoning Blend
Trader Joe's
Bagel Josef's Wheat Bagels Nutrients FAQs
Nutrients
- Bagel Josef's Wheat Bagels has 52mg of Calcium.
- Bagel Josef's Wheat Bagels has 370mg of Sodium, Na.
- Bagel Josef's Wheat Bagels has 2.7mg of Iron.
What is the calorie content of Bagel Josef's Wheat Bagels?
A typical serving 1 bagel (85 grams) of Bagel Josef's Wheat Bagels contains approximately 210 calories.
You can check the exact calorie content by logging Bagel Josef's Wheat Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel Josef's Wheat Bagels have?
The amount of fat in Bagel Josef's Wheat Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagel Josef's Wheat Bagels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel Josef's Wheat Bagels have?
The protein content in Bagel Josef's Wheat Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagel Josef's Wheat Bagels contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel Josef's Wheat Bagels, Download Nutribit app for healthier you!
How much sugar does a Bagel Josef's Wheat Bagels have?
On average, 1 bagel (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel Josef's Wheat Bagels.
How Much carbohydrates (carbs) is in Bagel Josef's Wheat Bagels?
The amount of carbohydrates (carbs) in Bagel Josef's Wheat Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel Josef's Wheat Bagels.
How Much Fiber is in Bagel Josef's Wheat Bagels?
Bagel Josef's Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel Josef's Wheat Bagels for healthier you!
What vitamins and minerals are in a Bagel Josef's Wheat Bagels?
Bagel Josef's Wheat Bagels contains following minerals:
General
Does Bagel Josef's Wheat Bagels contain caffeine?
Bagel Josef's Wheat Bagels does not contain any caffeine.
Does Bagel Josef's Wheat Bagels contain alcohol?
Bagel Josef's Wheat Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel Josef's Wheat Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel Josef's Wheat Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel Josef's Wheat Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel Josef's Wheat Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel Josef's Wheat Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel Josef's Wheat Bagels for free?
Yes! Since Bagel Josef's Wheat Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel Josef's Wheat Bagels with water tracking feature?
Nutribit automatically calculates the water content of Bagel Josef's Wheat Bagels and adds it to your daily hydration log. Simply log Bagel Josef's Wheat Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel Josef's Wheat Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel Josef's Wheat Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel Josef's Wheat Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel Josef's Wheat Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel Josef's Wheat Bagels
Total Carbohydrates in Bagel Josef's Wheat Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel Josef's Wheat Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel Josef's Wheat Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel Josef's Wheat Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel Josef's Wheat Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel Josef's Wheat Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel Josef's Wheat Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel Josef's Wheat Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel Josef's Wheat Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel Josef's Wheat Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel Josef's Wheat Bagels enhances brain function and helps improve memory and focus.
Glucose from Bagel Josef's Wheat Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel Josef's Wheat Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel Josef's Wheat Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel Josef's Wheat Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel Josef's Wheat Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel Josef's Wheat Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel Josef's Wheat Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel Josef's Wheat Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel Josef's Wheat Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel Josef's Wheat Bagels supports building and repairing tissues.
Builds and repairs tissues in Bagel Josef's Wheat Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel Josef's Wheat Bagels supports immune function.
Supports immune function in Bagel Josef's Wheat Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel Josef's Wheat Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel Josef's Wheat Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel Josef's Wheat Bagels provides energy.
Provides energy in Bagel Josef's Wheat Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel Josef's Wheat Bagels supports muscle growth and strength.
Supports muscle growth and strength in Bagel Josef's Wheat Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel Josef's Wheat Bagels helps in weight management.
Helps in weight management in Bagel Josef's Wheat Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel Josef's Wheat Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel Josef's Wheat Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel Josef's Wheat Bagels supports bone health.
Supports bone health in Bagel Josef's Wheat Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel Josef's Wheat Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel Josef's Wheat Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Bagel Josef's Wheat Bagels regulates blood sugar levels.
Regulates blood sugar levels in Bagel Josef's Wheat Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagel Josef's Wheat Bagels supports fluid balance.
Maintains Fluid Balance in Bagel Josef's Wheat Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel Josef's Wheat Bagels supports nerve function.
Supports Nerve Function in Bagel Josef's Wheat Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel Josef's Wheat Bagels helps regulate blood pressure.
Regulates Blood Pressure in Bagel Josef's Wheat Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel Josef's Wheat Bagels supports muscle function.
Aids Muscle Function in Bagel Josef's Wheat Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel Josef's Wheat Bagels aids nutrient absorption.
Improves Nutrient Absorption in Bagel Josef's Wheat Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel Josef's Wheat Bagels helps balance pH levels.
Balances pH Levels in Bagel Josef's Wheat Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel Josef's Wheat Bagels supports bone health.
Supports Bone Health in Bagel Josef's Wheat Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bagel Bagel Josef's Wheat Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.