Cheddar Jalapeno Bagel

Noah's Bagels

Total Energy

340

kcal

61

% from carbs

15.25

% from protein

23.75

% from fats

In 168 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

760mg

33%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Jalapeno Bagel

A typical serving 1 bagel of Cheddar Jalapeno Bagel (168 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Jalapeno Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (168 grams) of Cheddar Jalapeno Bagel contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Jalapeno Bagel depends on the ingredients exists in it. On average, 1 bagel of Cheddar Jalapeno Bagel (about 168 grams) contains approximately 13 grams of protein.

On average, 1 bagel (about 168 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 168 grams) contains about 52 grams of carbohydrates.

Cheddar Jalapeno Bagel contains approximately 2 grams of fiber in 1 bagel (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bagel Cheddar Jalapeno Bagel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.