Good Egg Bagel

Noah's Bagels

Total Energy

270

kcal

78.05

% from carbs

13.51

% from protein

8.44

% from fats

In 106 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

20mg

6.7%

Sodium, Na

460mg

20%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Good Egg Bagel

A typical serving 1 bagel of Good Egg Bagel (106 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Good Egg Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (106 grams) of Good Egg Bagel contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Good Egg Bagel depends on the ingredients exists in it. On average, 1 bagel of Good Egg Bagel (about 106 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 106 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 106 grams) contains about 52 grams of carbohydrates.

Good Egg Bagel contains approximately 2 grams of fiber in 1 bagel (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Good Egg Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.