Turkey Breast on Wheatberry
Newk's Eatery
29.43
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
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Turkey Breast on Wheatberry Nutrients FAQs
Nutrients
- Turkey Breast on Wheatberry has 1820mg of Sodium, Na.
What is the calorie content of Turkey Breast on Wheatberry?
A typical serving 1 Sandwich of Turkey Breast on Wheatberry contains approximately 620 calories.
You can check the exact calorie content by logging Turkey Breast on Wheatberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breast on Wheatberry have?
The amount of fat in Turkey Breast on Wheatberry depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Turkey Breast on Wheatberry contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breast on Wheatberry have?
The protein content in Turkey Breast on Wheatberry depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Breast on Wheatberry contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breast on Wheatberry, Download Nutribit app for healthier you!
How much sugar does a Turkey Breast on Wheatberry have?
On average, 1 Sandwich contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast on Wheatberry.
How Much carbohydrates (carbs) is in Turkey Breast on Wheatberry?
The amount of carbohydrates (carbs) in Turkey Breast on Wheatberry depends on its serving size and preparation. On average, 1 Sandwich contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breast on Wheatberry.
How Much Fiber is in Turkey Breast on Wheatberry?
Turkey Breast on Wheatberry contains approximately 3 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast on Wheatberry for healthier you!
What vitamins and minerals are in a Turkey Breast on Wheatberry?
Turkey Breast on Wheatberry contains following minerals:
General
Does Turkey Breast on Wheatberry contain caffeine?
Turkey Breast on Wheatberry does not contain any caffeine.
Does Turkey Breast on Wheatberry contain alcohol?
Turkey Breast on Wheatberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breast on Wheatberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast on Wheatberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breast on Wheatberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breast on Wheatberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast on Wheatberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breast on Wheatberry for free?
Yes! Since Turkey Breast on Wheatberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breast on Wheatberry with water tracking feature?
Nutribit automatically calculates the water content of Turkey Breast on Wheatberry and adds it to your daily hydration log. Simply log Turkey Breast on Wheatberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Breast on Wheatberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast on Wheatberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breast on Wheatberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breast on Wheatberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breast on Wheatberry
Total Carbohydrates in Turkey Breast on Wheatberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Breast on Wheatberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Breast on Wheatberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Breast on Wheatberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Breast on Wheatberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Breast on Wheatberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Breast on Wheatberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Breast on Wheatberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Breast on Wheatberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Breast on Wheatberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Breast on Wheatberry enhances brain function and helps improve memory and focus.
Glucose from Turkey Breast on Wheatberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Breast on Wheatberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Breast on Wheatberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Breast on Wheatberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Breast on Wheatberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Breast on Wheatberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Breast on Wheatberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Breast on Wheatberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Breast on Wheatberry, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Breast on Wheatberry supports building and repairing tissues.
Builds and repairs tissues in Turkey Breast on Wheatberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breast on Wheatberry supports immune function.
Supports immune function in Turkey Breast on Wheatberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breast on Wheatberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breast on Wheatberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breast on Wheatberry provides energy.
Provides energy in Turkey Breast on Wheatberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breast on Wheatberry supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breast on Wheatberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breast on Wheatberry helps in weight management.
Helps in weight management in Turkey Breast on Wheatberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breast on Wheatberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breast on Wheatberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breast on Wheatberry supports bone health.
Supports bone health in Turkey Breast on Wheatberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breast on Wheatberry improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breast on Wheatberry is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breast on Wheatberry regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breast on Wheatberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Breast on Wheatberry supports fluid balance.
Maintains Fluid Balance in Turkey Breast on Wheatberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Breast on Wheatberry supports nerve function.
Supports Nerve Function in Turkey Breast on Wheatberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Breast on Wheatberry helps regulate blood pressure.
Regulates Blood Pressure in Turkey Breast on Wheatberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Breast on Wheatberry supports muscle function.
Aids Muscle Function in Turkey Breast on Wheatberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Breast on Wheatberry aids nutrient absorption.
Improves Nutrient Absorption in Turkey Breast on Wheatberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Breast on Wheatberry helps balance pH levels.
Balances pH Levels in Turkey Breast on Wheatberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Breast on Wheatberry supports bone health.
Supports Bone Health in Turkey Breast on Wheatberry helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Sandwich Turkey Breast on Wheatberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.