Turkey Breast on Wheatberry

Newk's Eatery

Total Energy

620

kcal

49.5

% from carbs

29.43

% from protein

21.07

% from fats

In 1 Sandwich

% daily value

Total Fat

14g

21.5%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

74g

26.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast on Wheatberry

A typical serving 1 Sandwich of Turkey Breast on Wheatberry (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast on Wheatberry depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Turkey Breast on Wheatberry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast on Wheatberry depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Breast on Wheatberry (about null grams) contains approximately 44 grams of protein.

On average, 1 Sandwich (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 74 grams of carbohydrates.

Turkey Breast on Wheatberry contains approximately 3 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Sandwich Turkey Breast on Wheatberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.