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O'Charleys
150
kcal Energy
45.5%
% from carbs
16.8%
% from protein
37.7%
% from fats
In 1 salad without dressing
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
240
kcal
Serving Size: serving
930
kcal
Serving Size: serving
950
kcal
Serving Size: serving
1090
kcal
Serving Size: serving
450
kcal
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600
kcal
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120
kcal
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470
kcal
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1020
kcal
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980
kcal
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390
kcal
Serving Size: serving
340
kcal
Serving Size: serving
550
kcal
Serving Size: serving
400
kcal
Serving Size: serving
470
kcal
Serving Size: serving
840
kcal
Serving Size: slices
90
kcal
Serving Size: each
290
kcal
Serving Size: oz
440
kcal
Serving Size: serving
1000
kcal
Serving Size: serving
740
kcal
Serving Size: serving
650
kcal
Serving Size: serving
160
kcal
A typical serving 1 salad without dressing of House Salad, Side contains approximately 150 calories. You can check the exact calorie content by logging House Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in House Salad, Side depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (null grams) of House Salad, Side contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in House Salad, Side depends on the ingredients exists in it. On average, 1 salad without dressing of House Salad, Side (about null grams) contains approximately 7 grams of protein.
The protein content in House Salad, Side depends on the ingredients exists in it. On average, 1 salad without dressing of House Salad, Side (about null grams) contains approximately 7 grams of protein.
On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad without dressing (about null grams) contains about 19 grams of carbohydrates.
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of House Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since House Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of House Salad, Side and adds it to your daily hydration log. Simply log House Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including House Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, House Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!