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House Salad, Side

O'Charleys

150

kcal Energy

45.5%

% from carbs

16.8%

% from protein

37.7%

% from fats

In 1 salad without dressing

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad without dressing
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 7 g
14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about House Salad, Side

Nutrients

What is the calorie content of House Salad, Side?

A typical serving 1 salad without dressing of House Salad, Side contains approximately 150 calories. You can check the exact calorie content by logging House Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a House Salad, Side have?

The amount of fat in House Salad, Side depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (null grams) of House Salad, Side contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a House Salad, Side have?

The protein content in House Salad, Side depends on the ingredients exists in it. On average, 1 salad without dressing of House Salad, Side (about null grams) contains approximately 7 grams of protein.

Is House Salad, Side a good source of protein?

The protein content in House Salad, Side depends on the ingredients exists in it. On average, 1 salad without dressing of House Salad, Side (about null grams) contains approximately 7 grams of protein.

How much sugar does a House Salad, Side have?

On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does House Salad, Side contain added sugar?

On average, 1 salad without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in House Salad, Side?

On average, 1 salad without dressing (about null grams) contains about 19 grams of carbohydrates.

How Much Fiber is in House Salad, Side?

House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a House Salad, Side?

House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is House Salad, Side suitable for vegans?

House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does House Salad, Side contain caffeine?

House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does House Salad, Side contain alcohol?

House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is House Salad, Side healthier?

House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track House Salad, Side in Nutribit?

House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for House Salad, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize House Salad, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of House Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from House Salad, Side for free?

Yes! Since House Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from House Salad, Side with water tracking feature?

Nutribit automatically calculates the water content of House Salad, Side and adds it to your daily hydration log. Simply log House Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes House Salad, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including House Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access House Salad, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, House Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!