House Salad, Side
O'Charleys
16.77
% from protein45.51
% from carbs45.51
% from fatNutrition Facts
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House Salad, Side Nutrients FAQs
Nutrients
- House Salad, Side has 250mg of Sodium, Na.
What is the calorie content of House Salad, Side?
A typical serving 1 salad without dressing of House Salad, Side contains approximately 150 calories.
You can check the exact calorie content by logging House Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a House Salad, Side have?
The amount of fat in House Salad, Side depends on the ingredients and preparation method. On average, one serving 1 salad without dressing of House Salad, Side contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a House Salad, Side have?
The protein content in House Salad, Side depends on the ingredients exists in it. On average, 1 salad without dressing of House Salad, Side contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from House Salad, Side, Download Nutribit app for healthier you!
How much sugar does a House Salad, Side have?
On average, 1 salad without dressing contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House Salad, Side.
How Much carbohydrates (carbs) is in House Salad, Side?
The amount of carbohydrates (carbs) in House Salad, Side depends on its serving size and preparation. On average, 1 salad without dressing contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from House Salad, Side.
How Much Fiber is in House Salad, Side?
House Salad, Side contains approximately 3 grams of fiber in 1 salad without dressing.
Want a healthier twist? Download Nutribit app to get exact fiber content from House Salad, Side for healthier you!
What vitamins and minerals are in a House Salad, Side?
House Salad, Side contains following minerals:
General
Does House Salad, Side contain caffeine?
House Salad, Side does not contain any caffeine.
Does House Salad, Side contain alcohol?
House Salad, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for House Salad, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize House Salad, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of House Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from House Salad, Side for free?
Yes! Since House Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from House Salad, Side with water tracking feature?
Nutribit automatically calculates the water content of House Salad, Side and adds it to your daily hydration log. Simply log House Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes House Salad, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including House Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access House Salad, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, House Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of House Salad, Side
How to burn 150 calories?
The amount of exercise required to burn off 1 salad without dressing House Salad, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.