Rib-Eye Steak (no side)
O'Charleys
22.25
% from protein0.48
% from carbs0.48
% from fatNutrition Facts
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Rib-Eye Steak (no side) Nutrients FAQs
Nutrients
- Rib-Eye Steak (no side) has 1350mg of Sodium, Na.
What is the calorie content of Rib-Eye Steak (no side)?
A typical serving 1 serving of Rib-Eye Steak (no side) contains approximately 840 calories.
You can check the exact calorie content by logging Rib-Eye Steak (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rib-Eye Steak (no side) have?
The amount of fat in Rib-Eye Steak (no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Rib-Eye Steak (no side) contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rib-Eye Steak (no side) have?
The protein content in Rib-Eye Steak (no side) depends on the ingredients exists in it. On average, 1 serving of Rib-Eye Steak (no side) contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Rib-Eye Steak (no side), Download Nutribit app for healthier you!
How much sugar does a Rib-Eye Steak (no side) have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rib-Eye Steak (no side).
How Much carbohydrates (carbs) is in Rib-Eye Steak (no side)?
The amount of carbohydrates (carbs) in Rib-Eye Steak (no side) depends on its serving size and preparation. On average, 1 serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rib-Eye Steak (no side).
How Much Fiber is in Rib-Eye Steak (no side)?
Rib-Eye Steak (no side) contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rib-Eye Steak (no side) for healthier you!
What vitamins and minerals are in a Rib-Eye Steak (no side)?
Rib-Eye Steak (no side) contains following minerals:
General
Does Rib-Eye Steak (no side) contain caffeine?
Rib-Eye Steak (no side) does not contain any caffeine.
Does Rib-Eye Steak (no side) contain alcohol?
Rib-Eye Steak (no side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rib-Eye Steak (no side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rib-Eye Steak (no side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rib-Eye Steak (no side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rib-Eye Steak (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rib-Eye Steak (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rib-Eye Steak (no side) for free?
Yes absolutely, Since Rib-Eye Steak (no side) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rib-Eye Steak (no side) with water tracking feature?
Rib-Eye Steak (no side) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rib-Eye Steak (no side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rib-Eye Steak (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rib-Eye Steak (no side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rib-Eye Steak (no side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rib-Eye Steak (no side)
Protein in Rib-Eye Steak (no side) supports building and repairing tissues.
Builds and repairs tissues in Rib-Eye Steak (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rib-Eye Steak (no side) supports immune function.
Supports immune function in Rib-Eye Steak (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rib-Eye Steak (no side) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rib-Eye Steak (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rib-Eye Steak (no side) provides energy.
Provides energy in Rib-Eye Steak (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rib-Eye Steak (no side) supports muscle growth and strength.
Supports muscle growth and strength in Rib-Eye Steak (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rib-Eye Steak (no side) helps in weight management.
Helps in weight management in Rib-Eye Steak (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rib-Eye Steak (no side) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rib-Eye Steak (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rib-Eye Steak (no side) supports bone health.
Supports bone health in Rib-Eye Steak (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rib-Eye Steak (no side) improves skin, hair, and nails.
Improves skin, hair, and nails in Rib-Eye Steak (no side) is essential for the health and growth of hair, skin, and nails.
Protein in Rib-Eye Steak (no side) regulates blood sugar levels.
Regulates blood sugar levels in Rib-Eye Steak (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rib-Eye Steak (no side) supports fluid balance.
Maintains Fluid Balance in Rib-Eye Steak (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rib-Eye Steak (no side) supports nerve function.
Supports Nerve Function in Rib-Eye Steak (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rib-Eye Steak (no side) helps regulate blood pressure.
Regulates Blood Pressure in Rib-Eye Steak (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rib-Eye Steak (no side) supports muscle function.
Aids Muscle Function in Rib-Eye Steak (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rib-Eye Steak (no side) aids nutrient absorption.
Improves Nutrient Absorption in Rib-Eye Steak (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rib-Eye Steak (no side) helps balance pH levels.
Balances pH Levels in Rib-Eye Steak (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rib-Eye Steak (no side) supports bone health.
Supports Bone Health in Rib-Eye Steak (no side) helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 serving Rib-Eye Steak (no side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.