Louisiana Sirloin (no side)
O'Charleys
33.39
% from protein2
% from carbs2
% from fatNutrition Facts
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Louisiana Sirloin (no side) Nutrients FAQs
Nutrients
- Louisiana Sirloin (no side) has 1710mg of Sodium, Na.
What is the calorie content of Louisiana Sirloin (no side)?
A typical serving 1 serving of Louisiana Sirloin (no side) contains approximately 600 calories.
You can check the exact calorie content by logging Louisiana Sirloin (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Louisiana Sirloin (no side) have?
The amount of fat in Louisiana Sirloin (no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Louisiana Sirloin (no side) contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Louisiana Sirloin (no side) have?
The protein content in Louisiana Sirloin (no side) depends on the ingredients exists in it. On average, 1 serving of Louisiana Sirloin (no side) contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Louisiana Sirloin (no side), Download Nutribit app for healthier you!
How much sugar does a Louisiana Sirloin (no side) have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Sirloin (no side).
How Much carbohydrates (carbs) is in Louisiana Sirloin (no side)?
The amount of carbohydrates (carbs) in Louisiana Sirloin (no side) depends on its serving size and preparation. On average, 1 serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Louisiana Sirloin (no side).
How Much Fiber is in Louisiana Sirloin (no side)?
Louisiana Sirloin (no side) contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Sirloin (no side) for healthier you!
What vitamins and minerals are in a Louisiana Sirloin (no side)?
Louisiana Sirloin (no side) contains following minerals:
General
Does Louisiana Sirloin (no side) contain caffeine?
Louisiana Sirloin (no side) does not contain any caffeine.
Does Louisiana Sirloin (no side) contain alcohol?
Louisiana Sirloin (no side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Louisiana Sirloin (no side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Sirloin (no side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Louisiana Sirloin (no side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Louisiana Sirloin (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Sirloin (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Louisiana Sirloin (no side) for free?
Yes absolutely, Since Louisiana Sirloin (no side) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Louisiana Sirloin (no side) with water tracking feature?
Louisiana Sirloin (no side) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Louisiana Sirloin (no side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Sirloin (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Louisiana Sirloin (no side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Louisiana Sirloin (no side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Louisiana Sirloin (no side)
Protein in Louisiana Sirloin (no side) supports building and repairing tissues.
Builds and repairs tissues in Louisiana Sirloin (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Louisiana Sirloin (no side) supports immune function.
Supports immune function in Louisiana Sirloin (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Louisiana Sirloin (no side) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Louisiana Sirloin (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Louisiana Sirloin (no side) provides energy.
Provides energy in Louisiana Sirloin (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Louisiana Sirloin (no side) supports muscle growth and strength.
Supports muscle growth and strength in Louisiana Sirloin (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Louisiana Sirloin (no side) helps in weight management.
Helps in weight management in Louisiana Sirloin (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Louisiana Sirloin (no side) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Louisiana Sirloin (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Louisiana Sirloin (no side) supports bone health.
Supports bone health in Louisiana Sirloin (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Louisiana Sirloin (no side) improves skin, hair, and nails.
Improves skin, hair, and nails in Louisiana Sirloin (no side) is essential for the health and growth of hair, skin, and nails.
Protein in Louisiana Sirloin (no side) regulates blood sugar levels.
Regulates blood sugar levels in Louisiana Sirloin (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Louisiana Sirloin (no side) supports fluid balance.
Maintains Fluid Balance in Louisiana Sirloin (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Louisiana Sirloin (no side) supports nerve function.
Supports Nerve Function in Louisiana Sirloin (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Louisiana Sirloin (no side) helps regulate blood pressure.
Regulates Blood Pressure in Louisiana Sirloin (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Louisiana Sirloin (no side) supports muscle function.
Aids Muscle Function in Louisiana Sirloin (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Louisiana Sirloin (no side) aids nutrient absorption.
Improves Nutrient Absorption in Louisiana Sirloin (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Louisiana Sirloin (no side) helps balance pH levels.
Balances pH Levels in Louisiana Sirloin (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Louisiana Sirloin (no side) supports bone health.
Supports Bone Health in Louisiana Sirloin (no side) helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 serving Louisiana Sirloin (no side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.