Kids Grilled Chicken Salad (no side)
O'Charleys
36.95
% from protein30.52
% from carbs30.52
% from fatNutrition Facts
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Kids Grilled Chicken Salad (no side) Nutrients FAQs
Nutrients
- Kids Grilled Chicken Salad (no side) has 530mg of Sodium, Na.
What is the calorie content of Kids Grilled Chicken Salad (no side)?
A typical serving 1 serving of Kids Grilled Chicken Salad (no side) contains approximately 240 calories.
You can check the exact calorie content by logging Kids Grilled Chicken Salad (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Grilled Chicken Salad (no side) have?
The amount of fat in Kids Grilled Chicken Salad (no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Grilled Chicken Salad (no side) contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Grilled Chicken Salad (no side) have?
The protein content in Kids Grilled Chicken Salad (no side) depends on the ingredients exists in it. On average, 1 serving of Kids Grilled Chicken Salad (no side) contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Grilled Chicken Salad (no side), Download Nutribit app for healthier you!
How much sugar does a Kids Grilled Chicken Salad (no side) have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Grilled Chicken Salad (no side).
How Much carbohydrates (carbs) is in Kids Grilled Chicken Salad (no side)?
The amount of carbohydrates (carbs) in Kids Grilled Chicken Salad (no side) depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Grilled Chicken Salad (no side).
How Much Fiber is in Kids Grilled Chicken Salad (no side)?
Kids Grilled Chicken Salad (no side) contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Grilled Chicken Salad (no side) for healthier you!
What vitamins and minerals are in a Kids Grilled Chicken Salad (no side)?
Kids Grilled Chicken Salad (no side) contains following minerals:
General
Does Kids Grilled Chicken Salad (no side) contain caffeine?
Kids Grilled Chicken Salad (no side) does not contain any caffeine.
Does Kids Grilled Chicken Salad (no side) contain alcohol?
Kids Grilled Chicken Salad (no side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Grilled Chicken Salad (no side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Grilled Chicken Salad (no side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Grilled Chicken Salad (no side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Grilled Chicken Salad (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Grilled Chicken Salad (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Grilled Chicken Salad (no side) for free?
Yes! Since Kids Grilled Chicken Salad (no side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Grilled Chicken Salad (no side) with water tracking feature?
Nutribit automatically calculates the water content of Kids Grilled Chicken Salad (no side) and adds it to your daily hydration log. Simply log Kids Grilled Chicken Salad (no side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Grilled Chicken Salad (no side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Grilled Chicken Salad (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Grilled Chicken Salad (no side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Grilled Chicken Salad (no side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Grilled Chicken Salad (no side)
Protein in Kids Grilled Chicken Salad (no side) supports building and repairing tissues.
Builds and repairs tissues in Kids Grilled Chicken Salad (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Grilled Chicken Salad (no side) supports immune function.
Supports immune function in Kids Grilled Chicken Salad (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Grilled Chicken Salad (no side) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Grilled Chicken Salad (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Grilled Chicken Salad (no side) provides energy.
Provides energy in Kids Grilled Chicken Salad (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Grilled Chicken Salad (no side) supports muscle growth and strength.
Supports muscle growth and strength in Kids Grilled Chicken Salad (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Grilled Chicken Salad (no side) helps in weight management.
Helps in weight management in Kids Grilled Chicken Salad (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Grilled Chicken Salad (no side) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Grilled Chicken Salad (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Grilled Chicken Salad (no side) supports bone health.
Supports bone health in Kids Grilled Chicken Salad (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Grilled Chicken Salad (no side) improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Grilled Chicken Salad (no side) is essential for the health and growth of hair, skin, and nails.
Protein in Kids Grilled Chicken Salad (no side) regulates blood sugar levels.
Regulates blood sugar levels in Kids Grilled Chicken Salad (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Grilled Chicken Salad (no side) supports fluid balance.
Maintains Fluid Balance in Kids Grilled Chicken Salad (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Grilled Chicken Salad (no side) supports nerve function.
Supports Nerve Function in Kids Grilled Chicken Salad (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Grilled Chicken Salad (no side) helps regulate blood pressure.
Regulates Blood Pressure in Kids Grilled Chicken Salad (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Grilled Chicken Salad (no side) supports muscle function.
Aids Muscle Function in Kids Grilled Chicken Salad (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Grilled Chicken Salad (no side) aids nutrient absorption.
Improves Nutrient Absorption in Kids Grilled Chicken Salad (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Grilled Chicken Salad (no side) helps balance pH levels.
Balances pH Levels in Kids Grilled Chicken Salad (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Grilled Chicken Salad (no side) supports bone health.
Supports Bone Health in Kids Grilled Chicken Salad (no side) helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Kids Grilled Chicken Salad (no side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.