Ribeye Steak 10 oz. (no side)
O'Charleys
29.44
% from protein0.56
% from carbs0.56
% from fatNutrition Facts
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Ribeye Steak 10 oz. (no side) Nutrients FAQs
Nutrients
- Ribeye Steak 10 oz. (no side) has 1300mg of Sodium, Na.
What is the calorie content of Ribeye Steak 10 oz. (no side)?
A typical serving 1 serving of Ribeye Steak 10 oz. (no side) contains approximately 720 calories.
You can check the exact calorie content by logging Ribeye Steak 10 oz. (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ribeye Steak 10 oz. (no side) have?
The amount of fat in Ribeye Steak 10 oz. (no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Ribeye Steak 10 oz. (no side) contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ribeye Steak 10 oz. (no side) have?
The protein content in Ribeye Steak 10 oz. (no side) depends on the ingredients exists in it. On average, 1 serving of Ribeye Steak 10 oz. (no side) contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Ribeye Steak 10 oz. (no side), Download Nutribit app for healthier you!
How much sugar does a Ribeye Steak 10 oz. (no side) have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribeye Steak 10 oz. (no side).
How Much carbohydrates (carbs) is in Ribeye Steak 10 oz. (no side)?
The amount of carbohydrates (carbs) in Ribeye Steak 10 oz. (no side) depends on its serving size and preparation. On average, 1 serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ribeye Steak 10 oz. (no side).
How Much Fiber is in Ribeye Steak 10 oz. (no side)?
Ribeye Steak 10 oz. (no side) contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ribeye Steak 10 oz. (no side) for healthier you!
What vitamins and minerals are in a Ribeye Steak 10 oz. (no side)?
Ribeye Steak 10 oz. (no side) contains following minerals:
General
Does Ribeye Steak 10 oz. (no side) contain caffeine?
Ribeye Steak 10 oz. (no side) does not contain any caffeine.
Does Ribeye Steak 10 oz. (no side) contain alcohol?
Ribeye Steak 10 oz. (no side) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ribeye Steak 10 oz. (no side)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribeye Steak 10 oz. (no side) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ribeye Steak 10 oz. (no side) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ribeye Steak 10 oz. (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribeye Steak 10 oz. (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ribeye Steak 10 oz. (no side) for free?
Yes absolutely, Since Ribeye Steak 10 oz. (no side) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ribeye Steak 10 oz. (no side) with water tracking feature?
Ribeye Steak 10 oz. (no side) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ribeye Steak 10 oz. (no side) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ribeye Steak 10 oz. (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ribeye Steak 10 oz. (no side) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ribeye Steak 10 oz. (no side) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ribeye Steak 10 oz. (no side)
Protein in Ribeye Steak 10 oz. (no side) supports building and repairing tissues.
Builds and repairs tissues in Ribeye Steak 10 oz. (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ribeye Steak 10 oz. (no side) supports immune function.
Supports immune function in Ribeye Steak 10 oz. (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ribeye Steak 10 oz. (no side) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ribeye Steak 10 oz. (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ribeye Steak 10 oz. (no side) provides energy.
Provides energy in Ribeye Steak 10 oz. (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ribeye Steak 10 oz. (no side) supports muscle growth and strength.
Supports muscle growth and strength in Ribeye Steak 10 oz. (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ribeye Steak 10 oz. (no side) helps in weight management.
Helps in weight management in Ribeye Steak 10 oz. (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ribeye Steak 10 oz. (no side) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ribeye Steak 10 oz. (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ribeye Steak 10 oz. (no side) supports bone health.
Supports bone health in Ribeye Steak 10 oz. (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ribeye Steak 10 oz. (no side) improves skin, hair, and nails.
Improves skin, hair, and nails in Ribeye Steak 10 oz. (no side) is essential for the health and growth of hair, skin, and nails.
Protein in Ribeye Steak 10 oz. (no side) regulates blood sugar levels.
Regulates blood sugar levels in Ribeye Steak 10 oz. (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ribeye Steak 10 oz. (no side) supports fluid balance.
Maintains Fluid Balance in Ribeye Steak 10 oz. (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ribeye Steak 10 oz. (no side) supports nerve function.
Supports Nerve Function in Ribeye Steak 10 oz. (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ribeye Steak 10 oz. (no side) helps regulate blood pressure.
Regulates Blood Pressure in Ribeye Steak 10 oz. (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ribeye Steak 10 oz. (no side) supports muscle function.
Aids Muscle Function in Ribeye Steak 10 oz. (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ribeye Steak 10 oz. (no side) aids nutrient absorption.
Improves Nutrient Absorption in Ribeye Steak 10 oz. (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ribeye Steak 10 oz. (no side) helps balance pH levels.
Balances pH Levels in Ribeye Steak 10 oz. (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ribeye Steak 10 oz. (no side) supports bone health.
Supports Bone Health in Ribeye Steak 10 oz. (no side) helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 serving Ribeye Steak 10 oz. (no side)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.