Steakhouse Wedge Salad with Salmon
O'Charleys
20.42
% from protein6.66
% from carbs6.66
% from fatNutrition Facts
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Steakhouse Wedge Salad with Salmon Nutrients FAQs
Nutrients
- Steakhouse Wedge Salad with Salmon has 1370mg of Sodium, Na.
What is the calorie content of Steakhouse Wedge Salad with Salmon?
A typical serving 1 salad of Steakhouse Wedge Salad with Salmon contains approximately 910 calories.
You can check the exact calorie content by logging Steakhouse Wedge Salad with Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steakhouse Wedge Salad with Salmon have?
The amount of fat in Steakhouse Wedge Salad with Salmon depends on the ingredients and preparation method. On average, one serving 1 salad of Steakhouse Wedge Salad with Salmon contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steakhouse Wedge Salad with Salmon have?
The protein content in Steakhouse Wedge Salad with Salmon depends on the ingredients exists in it. On average, 1 salad of Steakhouse Wedge Salad with Salmon contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Steakhouse Wedge Salad with Salmon, Download Nutribit app for healthier you!
How much sugar does a Steakhouse Wedge Salad with Salmon have?
On average, 1 salad contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Wedge Salad with Salmon.
How Much carbohydrates (carbs) is in Steakhouse Wedge Salad with Salmon?
The amount of carbohydrates (carbs) in Steakhouse Wedge Salad with Salmon depends on its serving size and preparation. On average, 1 salad contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steakhouse Wedge Salad with Salmon.
How Much Fiber is in Steakhouse Wedge Salad with Salmon?
Steakhouse Wedge Salad with Salmon contains approximately 4 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Wedge Salad with Salmon for healthier you!
What vitamins and minerals are in a Steakhouse Wedge Salad with Salmon?
Steakhouse Wedge Salad with Salmon contains following minerals:
General
Does Steakhouse Wedge Salad with Salmon contain caffeine?
Steakhouse Wedge Salad with Salmon does not contain any caffeine.
Does Steakhouse Wedge Salad with Salmon contain alcohol?
Steakhouse Wedge Salad with Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steakhouse Wedge Salad with Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Wedge Salad with Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steakhouse Wedge Salad with Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steakhouse Wedge Salad with Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Wedge Salad with Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steakhouse Wedge Salad with Salmon for free?
Yes! Since Steakhouse Wedge Salad with Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steakhouse Wedge Salad with Salmon with water tracking feature?
Nutribit automatically calculates the water content of Steakhouse Wedge Salad with Salmon and adds it to your daily hydration log. Simply log Steakhouse Wedge Salad with Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steakhouse Wedge Salad with Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Wedge Salad with Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steakhouse Wedge Salad with Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steakhouse Wedge Salad with Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steakhouse Wedge Salad with Salmon
Protein in Steakhouse Wedge Salad with Salmon supports building and repairing tissues.
Builds and repairs tissues in Steakhouse Wedge Salad with Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steakhouse Wedge Salad with Salmon supports immune function.
Supports immune function in Steakhouse Wedge Salad with Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steakhouse Wedge Salad with Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steakhouse Wedge Salad with Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steakhouse Wedge Salad with Salmon provides energy.
Provides energy in Steakhouse Wedge Salad with Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steakhouse Wedge Salad with Salmon supports muscle growth and strength.
Supports muscle growth and strength in Steakhouse Wedge Salad with Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steakhouse Wedge Salad with Salmon helps in weight management.
Helps in weight management in Steakhouse Wedge Salad with Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steakhouse Wedge Salad with Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steakhouse Wedge Salad with Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steakhouse Wedge Salad with Salmon supports bone health.
Supports bone health in Steakhouse Wedge Salad with Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steakhouse Wedge Salad with Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Steakhouse Wedge Salad with Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Steakhouse Wedge Salad with Salmon regulates blood sugar levels.
Regulates blood sugar levels in Steakhouse Wedge Salad with Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steakhouse Wedge Salad with Salmon supports fluid balance.
Maintains Fluid Balance in Steakhouse Wedge Salad with Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steakhouse Wedge Salad with Salmon supports nerve function.
Supports Nerve Function in Steakhouse Wedge Salad with Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steakhouse Wedge Salad with Salmon helps regulate blood pressure.
Regulates Blood Pressure in Steakhouse Wedge Salad with Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steakhouse Wedge Salad with Salmon supports muscle function.
Aids Muscle Function in Steakhouse Wedge Salad with Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steakhouse Wedge Salad with Salmon aids nutrient absorption.
Improves Nutrient Absorption in Steakhouse Wedge Salad with Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steakhouse Wedge Salad with Salmon helps balance pH levels.
Balances pH Levels in Steakhouse Wedge Salad with Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steakhouse Wedge Salad with Salmon supports bone health.
Supports Bone Health in Steakhouse Wedge Salad with Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 salad Steakhouse Wedge Salad with Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.