Steakhouse Wedge Salad with Steak

O'Charleys

Total Energy

930

kcal

6.4

% from carbs

18.76

% from protein

74.84

% from fats

In 1 salad

% daily value

Total Fat

78g

120%

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

175mg

58.3%

Sodium, Na

2200mg

95.7%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steakhouse Wedge Salad with Steak

A typical serving 1 salad of Steakhouse Wedge Salad with Steak (null grams) contains approximately 930 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steakhouse Wedge Salad with Steak depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Steakhouse Wedge Salad with Steak contains approximately 78 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steakhouse Wedge Salad with Steak depends on the ingredients exists in it. On average, 1 salad of Steakhouse Wedge Salad with Steak (about null grams) contains approximately 44 grams of protein.

On average, 1 salad (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 15 grams of carbohydrates.

Steakhouse Wedge Salad with Steak contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 930 calories?

The amount of exercise required to burn off 1 salad Steakhouse Wedge Salad with Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.