Philly Cheesesteak Omelette, Egg Choice Whole Eggs

Friendly's

25.45

% from protein

9.09

% from carbs

9.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
680
% Daily value*

Total Fat 48 g
73.8%

Saturated 20 g
100%

Cholesterol 545 mg
181.7%

Sodium, Na 1700 mg
73.9%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 42 g
84%

Vitamin A 750 IU

Vitamin C 48 mg

Calcium 130 mg

Iron 16.2 mg

Philly Cheesesteak Omelette, Egg Choice Whole Eggs Nutrients FAQs

Nutrients

What is the calorie content of Philly Cheesesteak Omelette, Egg Choice Whole Eggs?

A typical serving 1 serving of Philly Cheesesteak Omelette, Egg Choice Whole Eggs contains approximately 680 calories.

You can check the exact calorie content by logging Philly Cheesesteak Omelette, Egg Choice Whole Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Philly Cheesesteak Omelette, Egg Choice Whole Eggs have?

The amount of fat in Philly Cheesesteak Omelette, Egg Choice Whole Eggs depends on the ingredients and preparation method. On average, one serving 1 serving of Philly Cheesesteak Omelette, Egg Choice Whole Eggs contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Philly Cheesesteak Omelette, Egg Choice Whole Eggs have?

The protein content in Philly Cheesesteak Omelette, Egg Choice Whole Eggs depends on the ingredients exists in it. On average, 1 serving of Philly Cheesesteak Omelette, Egg Choice Whole Eggs contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Philly Cheesesteak Omelette, Egg Choice Whole Eggs, Download Nutribit app for healthier you!

How much sugar does a Philly Cheesesteak Omelette, Egg Choice Whole Eggs have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Cheesesteak Omelette, Egg Choice Whole Eggs.

How Much carbohydrates (carbs) is in Philly Cheesesteak Omelette, Egg Choice Whole Eggs?

The amount of carbohydrates (carbs) in Philly Cheesesteak Omelette, Egg Choice Whole Eggs depends on its serving size and preparation. On average, 1 serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Philly Cheesesteak Omelette, Egg Choice Whole Eggs.

How Much Fiber is in Philly Cheesesteak Omelette, Egg Choice Whole Eggs?

Philly Cheesesteak Omelette, Egg Choice Whole Eggs contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Cheesesteak Omelette, Egg Choice Whole Eggs for healthier you!

What vitamins and minerals are in a Philly Cheesesteak Omelette, Egg Choice Whole Eggs?

Vitamins in Philly Cheesesteak Omelette, Egg Choice Whole Eggs:

  • Vitamin A:Philly Cheesesteak Omelette, Egg Choice Whole Eggs has 750 IU of Vitamin A.
  • Vitamin C:Philly Cheesesteak Omelette, Egg Choice Whole Eggs has 48 mg of Vitamin C.

Philly Cheesesteak Omelette, Egg Choice Whole Eggs contains following minerals:

  • Philly Cheesesteak Omelette, Egg Choice Whole Eggs has 130mg of Calcium.
  • Philly Cheesesteak Omelette, Egg Choice Whole Eggs has 1700mg of Sodium, Na.
  • Philly Cheesesteak Omelette, Egg Choice Whole Eggs has 16.2mg of Iron.

General

Does Philly Cheesesteak Omelette, Egg Choice Whole Eggs contain caffeine?

Philly Cheesesteak Omelette, Egg Choice Whole Eggs does not contain any caffeine.

Does Philly Cheesesteak Omelette, Egg Choice Whole Eggs contain alcohol?

Philly Cheesesteak Omelette, Egg Choice Whole Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Philly Cheesesteak Omelette, Egg Choice Whole Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Cheesesteak Omelette, Egg Choice Whole Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Philly Cheesesteak Omelette, Egg Choice Whole Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Philly Cheesesteak Omelette, Egg Choice Whole Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Cheesesteak Omelette, Egg Choice Whole Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Philly Cheesesteak Omelette, Egg Choice Whole Eggs for free?

Yes! Since Philly Cheesesteak Omelette, Egg Choice Whole Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Philly Cheesesteak Omelette, Egg Choice Whole Eggs with water tracking feature?

Nutribit automatically calculates the water content of Philly Cheesesteak Omelette, Egg Choice Whole Eggs and adds it to your daily hydration log. Simply log Philly Cheesesteak Omelette, Egg Choice Whole Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Philly Cheesesteak Omelette, Egg Choice Whole Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Philly Cheesesteak Omelette, Egg Choice Whole Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Philly Cheesesteak Omelette, Egg Choice Whole Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Philly Cheesesteak Omelette, Egg Choice Whole Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Philly Cheesesteak Omelette, Egg Choice Whole Eggs

Protein and Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports bone health.

  • Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports building and repairing tissues.

Builds and repairs tissues in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports immune function.

Supports immune function in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs provides energy.

Provides energy in Philly Cheesesteak Omelette, Egg Choice Whole Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports muscle growth and strength.

Supports muscle growth and strength in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps in weight management.

Helps in weight management in Philly Cheesesteak Omelette, Egg Choice Whole Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Philly Cheesesteak Omelette, Egg Choice Whole Eggs regulates blood sugar levels.

Regulates blood sugar levels in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports eye health.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs boosts immune function.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs promotes healthy skin.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs enhances reproductive health.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs reduces the risk of certain cancers.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs promotes healthy development during pregnancy.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs maintains healthy mucous membranes.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs improves wound healing.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs may reduce the risk of macular degeneration.

Vitamin A in Philly Cheesesteak Omelette, Egg Choice Whole Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports fluid balance.

Maintains Fluid Balance in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports nerve function.

Supports Nerve Function in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps regulate blood pressure.

Regulates Blood Pressure in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports muscle function.

Aids Muscle Function in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Philly Cheesesteak Omelette, Egg Choice Whole Eggs aids nutrient absorption.

Improves Nutrient Absorption in Philly Cheesesteak Omelette, Egg Choice Whole Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps balance pH levels.

Balances pH Levels in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Philly Cheesesteak Omelette, Egg Choice Whole Eggs supports bone health.

Supports Bone Health in Philly Cheesesteak Omelette, Egg Choice Whole Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 serving Philly Cheesesteak Omelette, Egg Choice Whole Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP