FriendZ

Friendly's

Total Energy

1130

kcal

41.55

% from carbs

7.23

% from protein

51.22

% from fats

In 1 serving

% daily value

Total Fat

63g

96.9%

Saturated

30g

150%

Cholesterol

90mg

30%

Sodium, Na

480mg

20.9%

Total Carbohydrates

115g

41.8%

Fiber

5g

17.9%

Sugars

87g

174%

Protein

20g

40%

Calcium, Ca

585mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about FriendZ

A typical serving 1 serving of FriendZ (null grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in FriendZ depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of FriendZ contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in FriendZ depends on the ingredients exists in it. On average, 1 serving of FriendZ (about null grams) contains approximately 20 grams of protein.

On average, 1 serving (about null grams) contains about 87 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 115 grams of carbohydrates.

FriendZ contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1130 calories?

The amount of exercise required to burn off 1 serving FriendZ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.