M&M Friendz

Friendly's

5.01

% from protein

55.53

% from carbs

55.53

% from fat

M&M Friendz Nutrients FAQs

Nutrients

What is the calorie content of M&M Friendz?

A typical serving 1 serving of M&M Friendz contains approximately 990 calories.

You can check the exact calorie content by logging M&M Friendz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a M&M Friendz have?

The amount of fat in M&M Friendz depends on the ingredients and preparation method. On average, one serving 1 serving of M&M Friendz contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a M&M Friendz have?

The protein content in M&M Friendz depends on the ingredients exists in it. On average, 1 serving of M&M Friendz contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from M&M Friendz, Download Nutribit app for healthier you!

How much sugar does a M&M Friendz have?

On average, 1 serving contains about 109 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M&M Friendz.

How Much carbohydrates (carbs) is in M&M Friendz?

The amount of carbohydrates (carbs) in M&M Friendz depends on its serving size and preparation. On average, 1 serving contains about 133 grams of carbohydrates.

Download Nutribit app to get exact carb content from M&M Friendz.

How Much Fiber is in M&M Friendz?

M&M Friendz contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from M&M Friendz for healthier you!

What vitamins and minerals are in a M&M Friendz?

Vitamins in M&M Friendz:

  • Vitamin A:M&M Friendz has 1250 IU of Vitamin A.

M&M Friendz contains following minerals:

  • M&M Friendz has 455mg of Calcium.
  • M&M Friendz has 230mg of Sodium, Na.
  • M&M Friendz has 1.08mg of Iron.

General

Does M&M Friendz contain caffeine?

M&M Friendz does not contain any caffeine.

Does M&M Friendz contain alcohol?

M&M Friendz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for M&M Friendz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M&M Friendz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize M&M Friendz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of M&M Friendz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M&M Friendz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from M&M Friendz for free?

Yes! Since M&M Friendz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from M&M Friendz with water tracking feature?

Nutribit automatically calculates the water content of M&M Friendz and adds it to your daily hydration log. Simply log M&M Friendz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes M&M Friendz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including M&M Friendz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access M&M Friendz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, M&M Friendz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of M&M Friendz

Protein and Vitamin A in M&M Friendz supports bone health.

  • Protein in M&M Friendz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in M&M Friendz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in M&M Friendz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from M&M Friendz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in M&M Friendz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like M&M Friendz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in M&M Friendz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in M&M Friendz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in M&M Friendz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from M&M Friendz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in M&M Friendz aids weight management by helping you feel full longer.

Fiber-rich carbs from M&M Friendz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in M&M Friendz enhances brain function and helps improve memory and focus.

Glucose from M&M Friendz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in M&M Friendz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from M&M Friendz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in M&M Friendz promotes gut health by feeding beneficial gut bacteria.

Fiber in M&M Friendz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in M&M Friendz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from M&M Friendz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in M&M Friendz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in M&M Friendz, help regulate blood pressure and reduce hypertension risk.

Protein in M&M Friendz supports building and repairing tissues.

Builds and repairs tissues in M&M Friendz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in M&M Friendz supports immune function.

Supports immune function in M&M Friendz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in M&M Friendz helps regulate enzymes and hormones.

Regulates enzymes and hormones in M&M Friendz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in M&M Friendz provides energy.

Provides energy in M&M Friendz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in M&M Friendz supports muscle growth and strength.

Supports muscle growth and strength in M&M Friendz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in M&M Friendz helps in weight management.

Helps in weight management in M&M Friendz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in M&M Friendz aids in the production of hemoglobin.

Aids in the production of hemoglobin in M&M Friendz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in M&M Friendz improves skin, hair, and nails.

Improves skin, hair, and nails in M&M Friendz is essential for the health and growth of hair, skin, and nails.

Protein in M&M Friendz regulates blood sugar levels.

Regulates blood sugar levels in M&M Friendz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in M&M Friendz supports eye health.

Vitamin A in M&M Friendz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in M&M Friendz boosts immune function.

Vitamin A in M&M Friendz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in M&M Friendz promotes healthy skin.

Vitamin A in M&M Friendz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in M&M Friendz enhances reproductive health.

Vitamin A in M&M Friendz plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in M&M Friendz reduces the risk of certain cancers.

Vitamin A in M&M Friendz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in M&M Friendz promotes healthy development during pregnancy.

Vitamin A in M&M Friendz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in M&M Friendz maintains healthy mucous membranes.

Vitamin A in M&M Friendz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in M&M Friendz improves wound healing.

Vitamin A in M&M Friendz promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in M&M Friendz may reduce the risk of macular degeneration.

Vitamin A in M&M Friendz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in M&M Friendz supports bone health.

Calcium in M&M Friendz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in M&M Friendz supports muscle function.

Calcium in M&M Friendz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in M&M Friendz supports heart health.

Calcium in M&M Friendz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in M&M Friendz supports nerve transmission.

Calcium in M&M Friendz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in M&M Friendz supports blood clotting.

Calcium in M&M Friendz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in M&M Friendz supports hormonal secretion.

Calcium in M&M Friendz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in M&M Friendz supports weight management.

Calcium in M&M Friendz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in M&M Friendz supports dental health.

Calcium in M&M Friendz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in M&M Friendz supports blood pressure regulation.

Calcium in M&M Friendz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 990 calories?

The amount of exercise required to burn off 1 serving M&M Friendz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP