Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes

LongHorn Steakhouse

Total Energy

340

kcal

43.66

% from carbs

5.9

% from protein

50.44

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes

A typical serving 1 Serving of Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Add Mashed Potatoes

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.