Lunch, LongHorn Churrasco Steak with Plantains

LongHorn Steakhouse

Total Energy

840

kcal

22.07

% from carbs

23

% from protein

54.93

% from fats

In 1 Serving

% daily value

Total Fat

52g

80%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

150mg

50%

Sodium, Na

670mg

29.1%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

31g

62%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, LongHorn Churrasco Steak with Plantains

A typical serving 1 Serving of Lunch, LongHorn Churrasco Steak with Plantains (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, LongHorn Churrasco Steak with Plantains depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, LongHorn Churrasco Steak with Plantains contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, LongHorn Churrasco Steak with Plantains depends on the ingredients exists in it. On average, 1 Serving of Lunch, LongHorn Churrasco Steak with Plantains (about null grams) contains approximately 49 grams of protein.

On average, 1 Serving (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Lunch, LongHorn Churrasco Steak with Plantains contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Lunch, LongHorn Churrasco Steak with Plantains

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.