Lunch, Fire-Grilled T-Bone (18 oz)
LongHorn Steakhouse
Total Energy
1130
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
62g
95.4%
Saturated
24g
120%
Trans Fats
4.5g
Cholesterol
285mg
95%
Sodium, Na
2030mg
88.3%
Total Carbohydrates
1g
0.4%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
123g
246%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Fat Is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Fat Is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Protein is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Protein is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Sugar is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Sugar is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much carbohydrates (carbs) is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much carbohydrates (carbs) is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Fiber is in Lunch, Fire-Grilled T-Bone (18 oz)?
How Much Fiber is in Lunch, Fire-Grilled T-Bone (18 oz)?
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The amount of exercise required to burn off 1 Serving Lunch, Fire-Grilled T-Bone (18 oz)
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.