Lunch, The LongHorn (22 oz)
LongHorn Steakhouse
49.71
% from protein0.33
% from carbs0.33
% from fatNutrition Facts
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Lunch, The LongHorn (22 oz) Nutrients FAQs
Nutrients
- Lunch, The LongHorn (22 oz) has 2450mg of Sodium, Na.
What is the calorie content of Lunch, The LongHorn (22 oz)?
A typical serving 1 Serving of Lunch, The LongHorn (22 oz) contains approximately 1280 calories.
You can check the exact calorie content by logging Lunch, The LongHorn (22 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, The LongHorn (22 oz) have?
The amount of fat in Lunch, The LongHorn (22 oz) depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, The LongHorn (22 oz) contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, The LongHorn (22 oz) have?
The protein content in Lunch, The LongHorn (22 oz) depends on the ingredients exists in it. On average, 1 Serving of Lunch, The LongHorn (22 oz) contains approximately 150 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, The LongHorn (22 oz), Download Nutribit app for healthier you!
How much sugar does a Lunch, The LongHorn (22 oz) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, The LongHorn (22 oz).
How Much carbohydrates (carbs) is in Lunch, The LongHorn (22 oz)?
The amount of carbohydrates (carbs) in Lunch, The LongHorn (22 oz) depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, The LongHorn (22 oz).
How Much Fiber is in Lunch, The LongHorn (22 oz)?
Lunch, The LongHorn (22 oz) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, The LongHorn (22 oz) for healthier you!
What vitamins and minerals are in a Lunch, The LongHorn (22 oz)?
Lunch, The LongHorn (22 oz) contains following minerals:
General
Does Lunch, The LongHorn (22 oz) contain caffeine?
Lunch, The LongHorn (22 oz) does not contain any caffeine.
Does Lunch, The LongHorn (22 oz) contain alcohol?
Lunch, The LongHorn (22 oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, The LongHorn (22 oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, The LongHorn (22 oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, The LongHorn (22 oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, The LongHorn (22 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, The LongHorn (22 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, The LongHorn (22 oz) for free?
Yes! Since Lunch, The LongHorn (22 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, The LongHorn (22 oz) with water tracking feature?
Nutribit automatically calculates the water content of Lunch, The LongHorn (22 oz) and adds it to your daily hydration log. Simply log Lunch, The LongHorn (22 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, The LongHorn (22 oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, The LongHorn (22 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, The LongHorn (22 oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, The LongHorn (22 oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, The LongHorn (22 oz)
Protein in Lunch, The LongHorn (22 oz) supports building and repairing tissues.
Builds and repairs tissues in Lunch, The LongHorn (22 oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, The LongHorn (22 oz) supports immune function.
Supports immune function in Lunch, The LongHorn (22 oz) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, The LongHorn (22 oz) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, The LongHorn (22 oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, The LongHorn (22 oz) provides energy.
Provides energy in Lunch, The LongHorn (22 oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, The LongHorn (22 oz) supports muscle growth and strength.
Supports muscle growth and strength in Lunch, The LongHorn (22 oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, The LongHorn (22 oz) helps in weight management.
Helps in weight management in Lunch, The LongHorn (22 oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, The LongHorn (22 oz) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, The LongHorn (22 oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, The LongHorn (22 oz) supports bone health.
Supports bone health in Lunch, The LongHorn (22 oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, The LongHorn (22 oz) improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, The LongHorn (22 oz) is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, The LongHorn (22 oz) regulates blood sugar levels.
Regulates blood sugar levels in Lunch, The LongHorn (22 oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch, The LongHorn (22 oz) supports fluid balance.
Maintains Fluid Balance in Lunch, The LongHorn (22 oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, The LongHorn (22 oz) supports nerve function.
Supports Nerve Function in Lunch, The LongHorn (22 oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, The LongHorn (22 oz) helps regulate blood pressure.
Regulates Blood Pressure in Lunch, The LongHorn (22 oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, The LongHorn (22 oz) supports muscle function.
Aids Muscle Function in Lunch, The LongHorn (22 oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, The LongHorn (22 oz) aids nutrient absorption.
Improves Nutrient Absorption in Lunch, The LongHorn (22 oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, The LongHorn (22 oz) helps balance pH levels.
Balances pH Levels in Lunch, The LongHorn (22 oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, The LongHorn (22 oz) supports bone health.
Supports Bone Health in Lunch, The LongHorn (22 oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 1280 calories?
The amount of exercise required to burn off 1 Serving Lunch, The LongHorn (22 oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.