Plain Idaho Baked Potato
LongHorn Steakhouse
10.46
% from protein83.66
% from carbs83.66
% from fatNutrition Facts
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Plain Idaho Baked Potato Nutrients FAQs
Nutrients
- Plain Idaho Baked Potato has 2370mg of Sodium, Na.
What is the calorie content of Plain Idaho Baked Potato?
A typical serving 1 Serving of Plain Idaho Baked Potato contains approximately 290 calories.
You can check the exact calorie content by logging Plain Idaho Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Idaho Baked Potato have?
The amount of fat in Plain Idaho Baked Potato depends on the ingredients and preparation method. On average, one serving 1 Serving of Plain Idaho Baked Potato contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Idaho Baked Potato have?
The protein content in Plain Idaho Baked Potato depends on the ingredients exists in it. On average, 1 Serving of Plain Idaho Baked Potato contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Idaho Baked Potato, Download Nutribit app for healthier you!
How much sugar does a Plain Idaho Baked Potato have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Idaho Baked Potato.
How Much carbohydrates (carbs) is in Plain Idaho Baked Potato?
The amount of carbohydrates (carbs) in Plain Idaho Baked Potato depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Idaho Baked Potato.
How Much Fiber is in Plain Idaho Baked Potato?
Plain Idaho Baked Potato contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Idaho Baked Potato for healthier you!
What vitamins and minerals are in a Plain Idaho Baked Potato?
Plain Idaho Baked Potato contains following minerals:
General
Does Plain Idaho Baked Potato contain caffeine?
Plain Idaho Baked Potato does not contain any caffeine.
Does Plain Idaho Baked Potato contain alcohol?
Plain Idaho Baked Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Idaho Baked Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Idaho Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Idaho Baked Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Idaho Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Idaho Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Idaho Baked Potato for free?
Yes! Since Plain Idaho Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Idaho Baked Potato with water tracking feature?
Nutribit automatically calculates the water content of Plain Idaho Baked Potato and adds it to your daily hydration log. Simply log Plain Idaho Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Idaho Baked Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Idaho Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Idaho Baked Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Idaho Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Idaho Baked Potato
Total Carbohydrates in Plain Idaho Baked Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Idaho Baked Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Idaho Baked Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Idaho Baked Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Idaho Baked Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Idaho Baked Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Idaho Baked Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Idaho Baked Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Idaho Baked Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Idaho Baked Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Idaho Baked Potato enhances brain function and helps improve memory and focus.
Glucose from Plain Idaho Baked Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Idaho Baked Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Idaho Baked Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Idaho Baked Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Idaho Baked Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Idaho Baked Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Idaho Baked Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Idaho Baked Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Idaho Baked Potato, help regulate blood pressure and reduce hypertension risk.
Protein in Plain Idaho Baked Potato supports building and repairing tissues.
Builds and repairs tissues in Plain Idaho Baked Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Idaho Baked Potato supports immune function.
Supports immune function in Plain Idaho Baked Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Idaho Baked Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Idaho Baked Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Idaho Baked Potato provides energy.
Provides energy in Plain Idaho Baked Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Idaho Baked Potato supports muscle growth and strength.
Supports muscle growth and strength in Plain Idaho Baked Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Idaho Baked Potato helps in weight management.
Helps in weight management in Plain Idaho Baked Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Idaho Baked Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Idaho Baked Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Idaho Baked Potato supports bone health.
Supports bone health in Plain Idaho Baked Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Idaho Baked Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Idaho Baked Potato is essential for the health and growth of hair, skin, and nails.
Protein in Plain Idaho Baked Potato regulates blood sugar levels.
Regulates blood sugar levels in Plain Idaho Baked Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plain Idaho Baked Potato supports digestion.
Fiber in Plain Idaho Baked Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plain Idaho Baked Potato supports heart health.
Soluble fiber in Plain Idaho Baked Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plain Idaho Baked Potato aids in weight management.
Fiber-rich foods in Plain Idaho Baked Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plain Idaho Baked Potato regulates blood sugar.
Fiber in Plain Idaho Baked Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plain Idaho Baked Potato promotes gut health.
Fiber in Plain Idaho Baked Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plain Idaho Baked Potato lowers the risk of colon cancer.
A high-fiber diet from Plain Idaho Baked Potato is linked to a reduced risk of colon cancer.
Fiber in Plain Idaho Baked Potato improves skin health.
Fiber in Plain Idaho Baked Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plain Idaho Baked Potato helps lower blood pressure.
Adequate fiber in Plain Idaho Baked Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plain Idaho Baked Potato boosts immune function.
Fiber in Plain Idaho Baked Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plain Idaho Baked Potato reduces the risk of type 2 diabetes.
Fiber in Plain Idaho Baked Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plain Idaho Baked Potato supports fluid balance.
Maintains Fluid Balance in Plain Idaho Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Idaho Baked Potato supports nerve function.
Supports Nerve Function in Plain Idaho Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Idaho Baked Potato helps regulate blood pressure.
Regulates Blood Pressure in Plain Idaho Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Idaho Baked Potato supports muscle function.
Aids Muscle Function in Plain Idaho Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Idaho Baked Potato aids nutrient absorption.
Improves Nutrient Absorption in Plain Idaho Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Idaho Baked Potato helps balance pH levels.
Balances pH Levels in Plain Idaho Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Idaho Baked Potato supports bone health.
Supports Bone Health in Plain Idaho Baked Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Plain Idaho Baked Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.